Ioga
Ioga a Altea invites you to practice by the sea, among olive‑trees, or on a calm beach at sunrise. At Inspire Altea we lead sessions that blend movement, breath and presence in nature’s embrace.
Whether you join an open group class, a private one‑to‑one, or a retreat‑style session, you’ll find a setting that supports your growth. Each yoga session encourages active engagement and mindfulness. You’ll build strength, flexibility and mental clarity while enjoying Mediterranean air and light.
Our instructor, Dhariya (Sergio), guides all levels from beginners to advanced practitioners. You can choose a 60‑minute class, a performance‑oriented session, or an event style experience.
Practice in outdoor spaces like Mirador Paseo Marítimo, Villa Gadea gardens or Playa del Postiguet beach. These locations invite calm, breath and connection with nature.
Start your yoga in Altea journey with us and let the beauty of Costa Blanca enhance your path to wellbeing, balance and inner peace.
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Ioga a Altea: Un nou fenomen a la vora del Mediterrani
El ioga a Altea està emergint com un nou fenomen de benestar mediterrani. Descobreix el ioga a l'aire lliure vora el mar, el moviment conscient i la vida conscient inspirada en la natura, l'equilibri i la respiració.
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Una vida iogui a Altea, Paradís de la Costa Blanca
Living a yogi life in Altea is an experience shaped by the sea, the mountains, and the warmth of the Mediterranean sun. Here, yoga is not just a practice — it becomes a way of living. Every day invites presence, breath, and connection with the natural rhythms of the Costa Blanca. Morning practice unfolds with
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Ioga a la vora del mar Mediterrani | Una nova dimensió de la pràctica
Reconnecta amb la natura i desperta la teva calma interior amb ioga a l'aire lliure al mar Mediterrani dirigit per Dhariya a Inspire Altea. Experimenta ioga conscient a la platja a la sortida o a la posta de sol.
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