Yoga

Group Yoga Class by the Sea in Altea – Inspire Altea

Inclusive • Conscious • Transformative

Yoga in Altea, Costa Blanca

A journey through awareness, balance, and nature.

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Students hiking along the Altea coastline during a mindful yoga and nature session.

Yoga as a Path of Awareness

At Inspire Altea, yoga is more than movement — it’s a return to simplicity, breath, and presence. Guided by Dhariya ( Sergio ), each class blends the essence of Indian tradition with Mediterranean calm, reconnecting you with balance and joy.

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Yoga Class Types

Discover our range of yoga classes designed for all levels — from beginners to experienced practitioners.
Each session lasts 75 minutes, guided by Dhariya, an International Certified Yoga Teacher inspired by Indian Yoga Masters.
Choose the class that best fits your rhythm — in group or one-to-one — and experience the transformative power of yoga in Altea’s serene surroundings.

Benefits

Dhariya teaching yoga in Altea – Certified International Yoga Teacher

Balance

Yoga provides a flexible and healthy body, strong nerves, a balanced mind, and a calm and dynamic personality

People practicing yoga outdoors at sunrise in the mountains, enhancing energy and connection with nature at Inspire Altea.

Transformation

Yoga transforms your life through postures, breathing, relaxation, concentration, and meditation.

Woman practicing yoga forward bend pose on mat, improving balance and flexibility at Inspire Altea.

Healing

Yoga improves injuries such as muscle and joint pain, breathing difficulties, digestive disorders, sleep disturbances, stress, and anxiety.

Yoga with the Mediterranean Breeze

Group and private classes available in Altea — start your journey today.

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Yoga Locations

Practice in inspiring natural settings — from the tranquil gardens of Villa Gadea, in Altea, to the golden sands of Playa del Postiguet in Alicante.
Each space invites calm, breath, and connection with the elements.

Yoga session under olive trees in the gardens of Villa Gadea, Altea

Altea, Villa Gadea – Platja l’Olla

Find stillness among ancient olive trees and Mediterranean gardens.

🗓️ Schedule : Monday, Tuesday, Wednesday & Thursday

  • Morning: 8:15 AM – 09:30 AM & 9:45 AM – 11:00 AM

🗓️ Schedule : Saturday

  • Morning: 8:15 AM – 09:30 AM & 9:45 AM – 11:00 AM
  • Afternoon : 16.00 PM – 17.15PM
Morning yoga on Playa del Postiguet beach in Alicante with Mediterranean views

Playa del Postiguet (Alicante)

Practice yoga by the sea with the sound of gentle waves and the warm morning sun of Alicante. The perfect place to start your day with movement, breath, and presence.

🗓️ Schedule : Friday

  • Morning: 8:00 AM – 9:15 AM & 9.30AM – 10.45
  • Afternoon : 16.00 PM – 17.15 PM
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What Our Students Say

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Embrace Your Journey to Wellbeing

Every yoga experience with Inspire Altea is an invitation to reconnect with yourSelf — through presence, stillness, and joy. Find your balance by the sea and nurture body, mind, and soul.

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Frequently Asked Questions

Where are yoga classes held in Altea?

In natural outdoor locations such as Mirador Paseo Marítimo and Villa Gadea, or in private indoor spaces.

Can I book a private or group session?

Yes! Private and small-group sessions are available on request and can be held at your accommodation.

Do I need experience to join?

Classes are designed for all levels, from beginners to advanced practitioners.