{"id":130,"date":"2025-10-22T09:35:52","date_gmt":"2025-10-22T08:35:52","guid":{"rendered":"https:\/\/www.inspirealtea.com\/?post_type=product&#038;p=130"},"modified":"2026-04-12T07:30:13","modified_gmt":"2026-04-12T06:30:13","slug":"%e9%98%bf%e5%b0%94%e7%89%b9%e4%ba%9a%e9%9b%86%e4%bd%93%e7%91%9c%e4%bc%bd%e8%af%be%e7%a8%8b","status":"publish","type":"product","link":"https:\/\/www.inspirealtea.com\/zh\/experiences\/group-yoga-classes-altea\/","title":{"rendered":"\u963f\u5c14\u7279\u4e9a\u56e2\u4f53\u745c\u4f3d\u8bfe\uff1a\u6d77\u6ee8\u4e0e\u5ba4\u5185\u7075\u6d3b\u7ec3\u4e60"},"content":{"rendered":"<h1>\u963f\u5c14\u7279\u4e9a\u56e2\u4f53\u745c\u4f3d\u8bfe\u7a0b<\/h1>\r\n<p class=\"p1\"><span class=\"s1\"><b>\u5728\u963f\u5c14\u7279\u4e9a\u53c2\u52a0\u7075\u6d3b\u7684\u5c0f\u7ec4\u745c\u4f3d\u8bfe\u7a0b<\/b><\/span><span class=\"s2\"> \u4e13\u4e3a\u5bfb\u6c42\u7ec3\u4e60\u81ea\u7531\u7684\u8bbf\u5ba2\u3001\u6570\u5b57\u6e38\u6c11\u548c\u5f53\u5730\u4eba\u8bbe\u8ba1\u2014\u2014 <\/span><span class=\"s1\">\u63d0\u524d\u9884\u8ba2\u65e2\u5feb\u6377\u53c8\u65b9\u4fbf\u3002.<\/span><\/p>\r\n<p data-start=\"570\" data-end=\"801\">\u963f\u5c14\u7279\u4e9a\uff08Altea\uff09\u7684\u56e2\u4f53\u745c\u4f3d\u8bfe\u7a0b\u8bbe\u5728\u90e8\u5206\u6700\u7f8e\u7684\u81ea\u7136\u73af\u5883\u4e2d\uff0c\u4ece\u5e73\u9759\u7684\u82b1\u56ed\u5f00\u59cb <strong>\u52a0\u8fea\u4e9a\u522b\u5885<\/strong> \u548c\u6211\u4eec\u4eb2\u5bc6\u7684 <strong>\u62c9\u5965\u62c9\u9644\u8fd1\u7684\u745c\u4f3d\u6559\u5ba4<\/strong> \u5730\u4e2d\u6d77\u6cbf\u5cb8\u7684 <strong>\u963f\u5229\u574e\u7279\u6d77\u6ee9<\/strong> \uff08\u6bcf\u5468\u4e94\uff09\u3002\u8bf7\u63d0\u524d\u9884\u8ba2\u60a8\u7684\u8bfe\u7a0b\uff0c\u5e76\u505a\u597d\u8eab\u5fc3\u548c\u610f\u8bc6\u7684\u8fde\u63a5\u51c6\u5907\u3002.<\/p>\r\n<hr data-start=\"1567\" data-end=\"1570\" \/>\r\n<h2 data-path-to-node=\"16\">\u6e38\u5ba2\u548c\u957f\u671f\u9017\u7559\u8005\u7684\u7075\u6d3b\u745c\u4f3d<\/h2>\r\n<p class=\"p1\"><span class=\"s1\">\u6bcf\u6b21\u4ed8\u8d39\u8bfe\u7a0b\u6700\u9002\u5408\u90a3\u4e9b\uff1a<\/span><\/p>\r\n<ul data-path-to-node=\"18\">\r\n<li>\r\n<p class=\"p1\"><span class=\"s1\">\u60a8\u662f\u6253\u7b97\u77ed\u671f\u8fd8\u662f\u957f\u671f\u6e38\u89c8\u963f\u5c14\u7279\u4e9a\u6216\u963f\u5229\u574e\u7279\uff1f.<\/span><\/p>\r\n<\/li>\r\n<li>\r\n<p class=\"p1\"><span class=\"s1\">\u5c31\u8fd1\u5c45\u4f4f\uff0c\u4f46\u5e0c\u671b\u65e5\u7a0b\u7075\u6d3b\uff0c\u65e0\u9700\u6708\u5ea6\u627f\u8bfa\u3002.<\/span><\/p>\r\n<\/li>\r\n<li>\r\n<p class=\"p1\"><span class=\"s1\">\u60f3\u8981\u5728\u4e00\u4e2a\u6e29\u99a8\u7684\u793e\u533a\u7a7a\u95f4\u63a2\u7d22\u6b63\u5b97\u7684\u745c\u4f3d\u3002.<\/span><\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-path-to-node=\"19\"><strong>\u8bfe\u7a0b\u9002\u5408\u6240\u6709\u6c34\u5e73\u7684\u5b66\u5458\u3002.<\/strong> \u5728\u793e\u533a\u4e2d\u4f53\u9a8c\u745c\u4f3d\uff0c\u4e0e\u5730\u4e2d\u6d77\u7684\u97f5\u5f8b\u878d\u4e3a\u4e00\u4f53\u3002.<\/p>\r\n<hr data-start=\"1567\" data-end=\"1570\" \/>\r\n<h2 data-path-to-node=\"6\">\u7406\u5ff5\u4e0e\u8840\u7edf<\/h2>\r\n<p data-path-to-node=\"7\">\u6bcf\u4e00\u5802\u8bfe\u90fd\u690d\u6839\u4e8e <b data-path-to-node=\"7\" data-index-in-node=\"25\">\u54c8\u8fbe\u745c\u4f3d<\/b>, \u7684\u4f20\u7edf\u57fa\u7840\u3002\u8fd9\u4e9b\u8bfe\u7a0b\u6df1\u53d7\u4ee5\u4e0b\u56e0\u7d20\u7684\u5f71\u54cd <b data-path-to-node=\"7\" data-index-in-node=\"119\">\u5bc6\u5b97<\/b>, <b data-path-to-node=\"7\" data-index-in-node=\"127\">\u6606\u8fbe\u5229\u5c3c<\/b>, \u548c <b data-path-to-node=\"7\" data-index-in-node=\"142\">\u7eb3\u8fbe\u745c\u4f3d<\/b> (\u97f3\u58f0\u745c\u4f3d\uff09\uff0c\u6cbf\u88ad\u4e86\u53d7\u5230\u4ee5\u4e0b\u5927\u5e08\u542f\u53d1\u7684\u4e00\u8109\u76f8\u627f\u7684\u4f20\u7edf <b data-path-to-node=\"7\" data-index-in-node=\"227\">\u65af\u91cc-\u62c9\u739b\u7eb3-\u9a6c\u54c8\u5e0c<\/b>, <b data-path-to-node=\"7\" data-index-in-node=\"248\">\u65af\u74e6\u7c73-\u8428\u8482\u5357\u8fbe-\u8428\u62c9\u65af\u74e6\u8482<\/b>, <b data-path-to-node=\"7\" data-index-in-node=\"276\">\u65af\u74e6\u7c73-\u7ef4\u8fea\u5357\u5fb7<\/b>, <b data-path-to-node=\"7\" data-index-in-node=\"293\">\u5e15\u7279\u91cc\u514b-\u6258\u96f7<\/b>, \u548c <b data-path-to-node=\"7\" data-index-in-node=\"312\">\u838e\u4f26-\u7518\u519c<\/b>.<\/p>\r\n<hr data-start=\"1567\" data-end=\"1570\" \/>\r\n<h2 data-path-to-node=\"2\">\u7ec3\u4e60\u5730\u70b9\uff1a\u4eb2\u8fd1\u81ea\u7136\u7684\u745c\u4f3d<\/h2>\r\n<p data-path-to-node=\"3\">\u4f53\u9a8c\u88ab\u6d77\u98ce\u3001\u81ea\u7136\u9633\u5149\u548c\u5730\u4e2d\u6d77\u98ce\u5149\u73af\u7ed5\u7684\u7ec3\u4e60\u3002\u8bfe\u7a0b\u5728\u963f\u5c14\u7279\u4e9a\u6700\u5b81\u9759\u7684\u73af\u5883\u548c\u963f\u5229\u574e\u7279\u7684\u6807\u5fd7\u6027\u6d77\u5cb8\u4e3e\u884c\uff1a<\/p>\r\n<ul data-path-to-node=\"4\">\r\n<li>\r\n<p data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">\u963f\u5c14\u7279\u4e9a<\/b> \u5728\u82b1\u56ed\u91cc\u5bfb\u627e\u6211\u4eec <b data-path-to-node=\"4,0,0\" data-index-in-node=\"42\">\u52a0\u8fea\u4e9a\u522b\u5885<\/b> \u548c\u5728 <b data-path-to-node=\"4,0,0\" data-index-in-node=\"73\">\u62c9\u5965\u62c9\u9644\u8fd1\u7684\u745c\u4f3d\u6559\u5ba4<\/b>.<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"4,1,0\"><b data-path-to-node=\"4,1,0\" data-index-in-node=\"0\">\u963f\u5229\u574e\u7279<\/b> \u6bcf\u5468\u4e94\u4e0e\u6211\u4eec\u4e00\u8d77\u5728 <b data-path-to-node=\"4,1,0\" data-index-in-node=\"47\">\u6ce2\u65af\u8482\u76d6\u6d77\u6ee9<\/b>.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<hr data-start=\"2050\" data-end=\"2053\" \/>\r\n<h2 data-start=\"2055\" data-end=\"2081\">\ud83d\uddd3\ufe0f \u65f6\u95f4\u8868\u548c\u5730\u70b9<\/h2>\r\n<h3 data-start=\"2083\" data-end=\"2106\"><span style=\"text-decoration: underline;\">\u963f\u5c14\u7279\u4e9a - \u52a0\u8fea\u4e9a\u522b\u5885\u548c\u745c\u4f3d\u5ba4<\/span><\/h3>\r\n<p data-start=\"2108\" data-end=\"2187\">\u4ec0\u4e48\u65f6\u5019\uff1f\u6bcf\u5468\u516d\u81f3\u5468\u56db<\/p>\r\n<ul>\r\n<li data-start=\"2108\" data-end=\"2187\"><strong>\u4e0a\u5348<\/strong>: 8:30 \u2013 10:00<\/li>\r\n<li data-start=\"2108\" data-end=\"2187\"><strong>\u4e0b\u5348<\/strong>: 18:00 \u2013 19:30<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<h3 data-start=\"2282\" data-end=\"2312\"><span style=\"text-decoration: underline;\">\u963f\u5229\u574e\u7279 - Postiguet \u6d77\u6ee9<\/span> \uff08\u6bcf\u5468\u4e94\uff09<\/h3>\r\n<ul>\r\n<li data-start=\"2282\" data-end=\"2312\"><strong>\u4e0a\u5348<\/strong>: 8:30 \u2013 10:00<\/li>\r\n<li data-start=\"2282\" data-end=\"2312\"><strong>\u4e0b\u5348<\/strong>: 16:00 \u2013 17:30<\/li>\r\n<\/ul>\r\n<hr data-start=\"2374\" data-end=\"2377\" \/>\r\n<h2 data-start=\"1889\" data-end=\"1916\">\ud83d\udcab \u96c6\u4f53\u745c\u4f3d\u8bfe\u7a0b\u4ef7\u683c<\/h2>\r\n<p data-start=\"1918\" data-end=\"1946\">15\u6b27\u5143 <span class=\"s1\">\u5355\u6b21\u8bfe\u7a0b\uff08\u5728\u7ebf\u9884\u8ba2\uff09<\/span><\/p>\r\n<p data-start=\"1948\" data-end=\"2009\">\u53ef\u6839\u636e\u8981\u6c42\u63d0\u4f9b\u6bcf\u5468\u3001\u6bcf\u6708\u548c\u6bcf\u5b63\u5ea6\u5957\u9910\u3002.<\/p>\r\n<p data-start=\"2011\" data-end=\"2048\">\u8bf7 <a href=\"https:\/\/www.inspirealtea.com\/zh\/%e8%81%94%e7%b3%bb\/\">\u8054\u7cfb<\/a> \u6211\u4eec\u4e3a\u60a8\u91cf\u8eab\u5b9a\u5236\u8ba1\u5212\u3002.<\/p>\r\n<hr data-start=\"2374\" data-end=\"2377\" \/>\r\n<h2 data-start=\"1719\" data-end=\"1747\">\ud83d\udcab \u5bfb\u627e\u8fde\u7eed\u6027\uff1f<\/h2>\r\n<p data-start=\"1749\" data-end=\"1882\">\u5982\u679c\u4f60\u5e0c\u671b\u6df1\u5316\u4f60\u7684\u7ec3\u4e60\u5e76\u5efa\u7acb\u4e00\u81f4\u6027\uff0c\u8bf7\u63a2\u7d22\u6211\u4eec\u7684 <a href=\"https:\/\/www.inspirealtea.com\/zh\/%e7%bb%8f%e9%aa%8c\/%e9%98%bf%e5%b0%94%e7%89%b9%e4%ba%9a%e7%91%9c%e4%bc%bd%e4%bc%9a%e7%b1%8d\/\">\u745c\u4f3d\u4f1a\u5458<\/a> \u9009\u62e9\u6bcf\u5468\u7684\u8282\u594f\u548c\u6301\u7eed\u7684\u652f\u6301\u3002.<\/p>\r\n<hr data-start=\"2374\" data-end=\"2377\" \/>\r\n<h2 data-path-to-node=\"12\"><a href=\"https:\/\/www.inspirealtea.com\/zh\/%e6%88%91%e6%98%af%e8%b0%81\/\">\u5173\u4e8e\u6559\u5e08<\/a>:Sergi Dhariya<\/h2>\r\n<p><a href=\"https:\/\/www.inspirealtea.com\/zh\/%e6%88%91%e6%98%af%e8%b0%81\/\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-1162 size-medium alignnone\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=225%2C300&#038;ssl=1\" alt=\"\u585e\u5c14\u5409-\u8fbe\u91cc\u4e9a\uff08Sergi Dhariya\uff09\u662f\u963f\u5c14\u7279\u4e9a\u7684\u745c\u4f3d\u6559\u5e08\u3001\u963f\u80b2\u5420\u9640\u4fee\u884c\u8005\u548c\u5c71\u5730\u9886\u961f\u3002.\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\r\n<p data-path-to-node=\"13\">Sergi \u7684\u745c\u4f3d\u4e4b\u8def\u662f\u54c8\u8fbe\u745c\u4f3d\u7684\u56de\u5f52\u4e4b\u8def\u3002\u4ed6\u5b8c\u6210\u4e86 <b data-path-to-node=\"13\" data-index-in-node=\"80\">500 \u5c0f\u65f6\u6559\u5e08\u57f9\u8bad<\/b> \u5728\u6cd5\u56fd\u963f\u5c14\u4ee3\u4ec0\u5c71\u533a\uff0c\u5728\u4ee5\u4e0b\u4eba\u5458\u7684\u6307\u5bfc\u4e0b <b data-path-to-node=\"13\" data-index-in-node=\"165\">\u5c24\u5409\u5c3c-\u675c\u5c14\u52a0<\/b>. .\u8d85\u8d8a\u7269\u7406 <span class=\"math-inline\" data-math=\"asanas\" data-index-in-node=\"195\">\u4f53\u5f0f<\/span>, \u4ed6\u5f00\u59cb\u5b66\u4e60\u4e00\u95e8\u5e94\u7528\u4e8e\u65e5\u5e38\u751f\u6d3b\u7684\u6df1\u5965\u54f2\u5b66\u3002.<\/p>\r\n<p data-path-to-node=\"14\">\u4ed6\u5728\u4ee5\u4e0b\u9886\u57df\u7684\u4e13\u4e1a\u57f9\u8bad\u4e30\u5bcc\u4e86\u4ed6\u7684\u5b9e\u8df5\u7ecf\u9a8c <b data-path-to-node=\"14\" data-index-in-node=\"52\">\u767d\u8272\u5bc6\u5b97\u548c\u5492\u8bed<\/b>, \u4ee5\u53ca 80 \u5c0f\u65f6\u7684 <b data-path-to-node=\"14\" data-index-in-node=\"117\">\u547c\u5438\u6cd5<\/b> (\u5143\u6c14\u5b66\uff09\u6839\u636e <b data-path-to-node=\"14\" data-index-in-node=\"174\">Rishiculture \u963f\u65af\u6c64\u52a0\u745c\u4f3d<\/b> \u4f20\u7edf <b data-path-to-node=\"14\" data-index-in-node=\"214\">\u65af\u74e6\u7c73-\u5409\u5854\u5357\u8fbe-\u5409\u91cc<\/b>. .\u585e\u5c14\u5409\u5965\u7684\u6559\u5b66\u878d\u5408\u4e86\u6709\u610f\u8bc6\u7684\u52a8\u4f5c\u3001\u59ff\u52bf\u8c03\u6574\u548c\u6709\u610f\u8bc6\u7684\u547c\u5438\uff0c\u5e2e\u52a9\u7ec3\u4e60\u8005\u611f\u5230\u7cbe\u795e\u96c6\u4e2d\u3001\u7cbe\u529b\u5145\u6c9b\u3002.<\/p>\r\n<hr data-start=\"2374\" data-end=\"2377\" \/>\r\n<p class=\"p1\"><span class=\"s1\">\u5728\u793e\u533a\u7ec3\u4e60\u745c\u4f3d\uff0c\u80fd\u5e26\u6765\u5171\u540c\u547c\u5438\u548c\u5168\u7136\u4e34\u5728\u7684\u80fd\u91cf\u3002\u65e0\u8bba\u60a8\u662f\u5f53\u5730\u5c45\u6c11\u8fd8\u662f\u6b63\u5728\u79d1\u65af\u5854\u5e03\u5170\u5361\u65c5\u6e38\uff0c, <\/span><span class=\"s2\"><b>\u5728\u963f\u5c14\u7279\u4e9a\u9884\u8ba2\u56e2\u4f53\u745c\u4f3d\u8bfe\u7a0b<\/b><\/span><span class=\"s1\"> \u2014\u2014\u4e00\u79cd\u4fdd\u6301\u6d3b\u529b\u3001\u811a\u8e0f\u5b9e\u5730\u548c\u7075\u611f\u5145\u6c9b\u7684\u81ea\u7136\u65b9\u5f0f\u3002.<\/span><\/p>\r\n<p><strong>\u7075\u6d3b\u5c0f\u7ec4\u745c\u4f3d\u8bfe \u2013<\/strong> \u5728\u963f\u5229\u574e\u7279\u6ce2\u65af\u8482\u683c\u7279\u6d77\u6ee9\u7684\u661f\u671f\u4e94\u3002.<\/p>\r\n<hr data-start=\"2374\" data-end=\"2377\" \/>\r\n<p>\u5982\u679c\u60a8\u60f3\u66f4\u6df1\u5165\u5730\u8fdb\u884c\u7ec3\u4e60\uff0c\u8bf7\u4eab\u53d7 <strong><a href=\"https:\/\/www.inspirealtea.com\/zh\/%e7%91%9c%e4%bc%bd%e7%96%97%e5%85%bb%e6%97%a5-%e9%98%bf%e5%b0%94%e6%b3%b0-%e5%93%88%e4%bb%96%e7%91%9c%e4%bc%bd-%e5%be%92%e6%ad%a5\/\">\u963f\u5c14\u7279\u4e9a\u4e00\u65e5\u6e38<\/a><\/strong>, \u5728\u4e00\u5468\u4e2d\u7684\u4efb\u4f55\u4e00\u5929\uff0c\u60a8\u90fd\u53ef\u4ee5\u5c3d\u60c5\u4eab\u53d7\u3002\u5982\u679c\u60a8\u5df2\u51c6\u5907\u597d\u8fdb\u5165\u4e0b\u4e00\u9636\u6bb5\uff1a <strong><a href=\"https:\/\/www.inspirealtea.com\/zh\/%e7%bb%8f%e9%aa%8c\/%e5%a4%8d%e5%85%b4%e5%91%a8%e6%9c%ab\/\">\u963f\u5c14\u7279\u4e9a\u745c\u4f3d\u5468\u672b\u7597\u517b<\/a><\/strong> \u5c31\u662f\u4e3a\u4f60\u51c6\u5907\u7684\u3002\u9009\u62e9\u9002\u5408\u81ea\u5df1\u7684\u4f53\u9a8c\uff0c\u7ed3\u8bc6\u793e\u533a\uff0c\u6211\u4eec\u671f\u5f85\u7740\u4f60\u7684\u5230\u6765.<\/p>\r\n<p data-start=\"2708\" data-end=\"2802\">\u5982\u679c\u60a8\u5e0c\u671b\u83b7\u5f97\u66f4\u52a0\u4e2a\u6027\u5316\u7684\u670d\u52a1\uff0c\u60a8\u53ef\u4ee5\u9884\u8ba2 <a href=\"https:\/\/www.inspirealtea.com\/zh\/%e7%bb%8f%e9%aa%8c\/%e9%98%bf%e5%b0%94%e7%89%b9%e4%ba%9a%e7%a7%81%e4%ba%ba%e7%91%9c%e4%bc%bd%e8%af%be%e7%a8%8b\/\">\u79c1\u4eba\u745c\u4f3d\u8bfe<\/a>.<\/p>\r\n<p data-start=\"2804\" data-end=\"2856\">\u60a8\u8fd8\u53ef\u4ee5\u53d1\u73b0\u76f8\u5173\u7684\u5e78\u798f\u4f53\u9a8c\uff1a<\/p>\r\n<p data-start=\"2858\" data-end=\"2890\"><strong>\u2022 <a href=\"https:\/\/www.inspirealtea.com\/zh\/%e5%be%92%e6%ad%a5%e6%97%85%e8%a1%8c%e9%98%bf%e5%88%a9%e5%9d%8e%e7%89%b9\/\">\u5f92\u6b65\u65c5\u884c<\/a> \u2022 <a href=\"https:\/\/www.inspirealtea.com\/zh\/%e9%98%bf%e5%b0%94%e6%b3%b0%e7%9a%84%e9%98%bf%e8%82%b2%e5%90%a0%e9%99%80\/\">\u963f\u80b2\u5420\u9640<\/a> \u2022 <a href=\"https:\/\/www.inspirealtea.com\/zh\/%e9%98%bf%e5%b0%94%e7%89%b9%e4%ba%9a%e7%9a%84%e7%91%9c%e4%bc%bd\/\">\u745c\u4f3d<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<div class=\"w-full my-4\">\n<div class=\"\">\n<div class=\"relative\">\n<div class=\"h-full min-h-0 min-w-0\">\n<div class=\"h-full min-h-0 min-w-0\">\n<div class=\"border corner-superellipse\/1.1 border-token-border-light bg-token-bg-elevated-secondary rounded-3xl\">\n<div class=\"corner-superellipse\/1.1 rounded-3xl bg-token-bg-elevated-secondary\">\n<div class=\"relative z-0 flex max-w-full\">\n<div id=\"code-block-viewer\" class=\"q9tKkq_viewer cm-editor z-10 light:cm-light dark:cm-light flex h-full w-full flex-col items-stretch \u037c5 \u037cj\" dir=\"ltr\">\n<div class=\"cm-scroller\">\n<div class=\"cm-content q9tKkq_readonly\">\n<p data-path-to-node=\"3\"><b data-path-to-node=\"3\" data-index-in-node=\"0\">Authentic Hatha Yoga | Altea &amp; Alicante<\/b> Experience a grounded practice in the Mediterranean&#8217;s most beautiful natural settings. Led by <b data-path-to-node=\"3\" data-index-in-node=\"134\">\u585e\u5c14\u5409-\u8fbe\u91cc\u4e9a<\/b>, the Group Yoga Classes blend traditional Hatha Yoga with the energy of Tantra Yoga, Kundalini Yoga, and Nada Yoga.<\/p>\n<ul data-path-to-node=\"4\">\n<li>\n<p data-path-to-node=\"4,0,0\"><b data-path-to-node=\"4,0,0\" data-index-in-node=\"0\">Flexible Single Sessions:<\/b> Perfect for travelers, digital nomads, and locals.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"4,2,0\"><b data-path-to-node=\"4,2,0\" data-index-in-node=\"0\">Locations:<\/b> Villa Gadea (Altea), La Olla Shala, and every Friday in Postiguet Beach (Alicante).<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"4,3,0\"><b data-path-to-node=\"4,3,0\" data-index-in-node=\"0\">\u6240\u6709\u7ea7\u522b\u5747\u53ef\u53c2\u52a0\uff1a<\/b> Mindful movement, posture alignment, and conscious breathing.<\/p>\n<\/li>\n<li><strong>Book in advance<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"featured_media":30,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"Group Classes \u2013 Open to Everyone","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[35],"product_cat":[24,22],"product_tag":[345,451,445,344,446,346,449,447,188,25,26,348,347,350,448,450,349],"class_list":{"0":"post-130","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-inspire-altea","7":"product_cat-wellbeing-experiences","8":"product_cat-yoga-classes","9":"product_tag-beach-yoga-altea","10":"product_tag-class-yoga-altea","11":"product_tag-flexible-yoga-class","12":"product_tag-group-yoga-classes-altea","13":"product_tag-hatha-yoga-altea","14":"product_tag-outdoor-yoga-altea","15":"product_tag-shala-altea","16":"product_tag-women-yoga-altea","17":"product_tag-yoga-alicante","18":"product_tag-yoga-altea","19":"product_tag-yoga-costa-blanca","20":"product_tag-yoga-for-digital-nomads","21":"product_tag-yoga-for-visitors","22":"product_tag-yoga-postiguet-beach","23":"product_tag-yoga-shala-altea","24":"product_tag-yoga-studio-altea","25":"product_tag-yoga-villa-gadea","27":"first","28":"instock","29":"featured","30":"virtual","31":"purchasable","32":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Group Yoga Classes Altea | Studio, Garden &amp; Beach - All Levels<\/title>\n<meta name=\"description\" content=\"Book a Group Yoga Class in Altea - Studio and Beach settings. Single sessions for visitors, digital nomads and locals. Fridays at Alicante Postiguet Beach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.inspirealtea.com\/zh\/\u7ecf\u9a8c\/\u963f\u5c14\u7279\u4e9a\u96c6\u4f53\u745c\u4f3d\u8bfe\u7a0b\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group Yoga Classes in Altea: Flexible Sessions by Sea &amp; Studio\" \/>\n<meta property=\"og:description\" content=\"Book a Group Yoga Class in Altea - Studio and Beach settings. Single sessions for visitors, digital nomads and locals. Fridays at Alicante Postiguet Beach.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.inspirealtea.com\/zh\/\u7ecf\u9a8c\/\u963f\u5c14\u7279\u4e9a\u96c6\u4f53\u745c\u4f3d\u8bfe\u7a0b\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga, Ayurveda and Hiking | Inspire Altea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogaayurveda.altea\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-12T06:30:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/photo-1679325965190-0530dc29c512.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 \u5206\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u963f\u5c14\u7279\u4e9a\u56e2\u4f53\u745c\u4f3d\u8bfe\u7a0b | \u5de5\u4f5c\u5ba4\u3001\u82b1\u56ed\u4e0e\u6d77\u6ee9 - \u6240\u6709\u7ea7\u522b","description":"\u5728\u963f\u5c14\u7279\u4e9a\u9884\u8ba2\u56e2\u4f53\u745c\u4f3d\u8bfe\u7a0b - \u5de5\u4f5c\u5ba4\u548c\u6d77\u6ee9\u73af\u5883\u3002\u4e3a\u6e38\u5ba2\u3001\u6570\u5b57\u6e38\u6c11\u548c\u5f53\u5730\u4eba\u63d0\u4f9b\u5355\u6b21\u8bfe\u7a0b\u3002\u5468\u4e94\u5728\u963f\u5229\u574e\u7279\u6ce2\u65af\u8482\u683c\u7279\u6d77\u6ee9\u3002.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.inspirealtea.com\/zh\/\u7ecf\u9a8c\/\u963f\u5c14\u7279\u4e9a\u96c6\u4f53\u745c\u4f3d\u8bfe\u7a0b\/","og_locale":"zh_CN","og_type":"article","og_title":"Group Yoga Classes in Altea: Flexible Sessions by Sea & Studio","og_description":"Book a Group Yoga Class in Altea - Studio and Beach settings. Single sessions for visitors, digital nomads and locals. Fridays at Alicante Postiguet Beach.","og_url":"https:\/\/www.inspirealtea.com\/zh\/\u7ecf\u9a8c\/\u963f\u5c14\u7279\u4e9a\u96c6\u4f53\u745c\u4f3d\u8bfe\u7a0b\/","og_site_name":"Yoga, Ayurveda and Hiking | Inspire Altea","article_publisher":"https:\/\/www.facebook.com\/yogaayurveda.altea","article_modified_time":"2026-04-12T06:30:13+00:00","og_image":[{"width":600,"height":900,"url":"https:\/\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/photo-1679325965190-0530dc29c512.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"3 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.inspirealtea.com\/experiences\/group-yoga-classes-altea\/","url":"https:\/\/www.inspirealtea.com\/experiences\/group-yoga-classes-altea\/","name":"\u963f\u5c14\u7279\u4e9a\u56e2\u4f53\u745c\u4f3d\u8bfe\u7a0b | \u5de5\u4f5c\u5ba4\u3001\u82b1\u56ed\u4e0e\u6d77\u6ee9 - \u6240\u6709\u7ea7\u522b","isPartOf":{"@id":"https:\/\/www.inspirealtea.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.inspirealtea.com\/experiences\/group-yoga-classes-altea\/#primaryimage"},"image":{"@id":"https:\/\/www.inspirealtea.com\/experiences\/group-yoga-classes-altea\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/photo-1679325965190-0530dc29c512.jpg?fit=600%2C900&ssl=1","datePublished":"2025-10-22T08:35:52+00:00","dateModified":"2026-04-12T06:30:13+00:00","description":"\u5728\u963f\u5c14\u7279\u4e9a\u9884\u8ba2\u56e2\u4f53\u745c\u4f3d\u8bfe\u7a0b - \u5de5\u4f5c\u5ba4\u548c\u6d77\u6ee9\u73af\u5883\u3002\u4e3a\u6e38\u5ba2\u3001\u6570\u5b57\u6e38\u6c11\u548c\u5f53\u5730\u4eba\u63d0\u4f9b\u5355\u6b21\u8bfe\u7a0b\u3002\u5468\u4e94\u5728\u963f\u5229\u574e\u7279\u6ce2\u65af\u8482\u683c\u7279\u6d77\u6ee9\u3002.","breadcrumb":{"@id":"https:\/\/www.inspirealtea.com\/experiences\/group-yoga-classes-altea\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.inspirealtea.com\/experiences\/group-yoga-classes-altea\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.inspirealtea.com\/experiences\/group-yoga-classes-altea\/#primaryimage","url":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/photo-1679325965190-0530dc29c512.jpg?fit=600%2C900&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/photo-1679325965190-0530dc29c512.jpg?fit=600%2C900&ssl=1","width":600,"height":900,"caption":"Group Yoga Class in Altea with several participants practicing together in an outdoor setting."},{"@type":"BreadcrumbList","@id":"https:\/\/www.inspirealtea.com\/experiences\/group-yoga-classes-altea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.inspirealtea.com\/"},{"@type":"ListItem","position":2,"name":"Experiences","item":"https:\/\/www.inspirealtea.com\/experiences\/"},{"@type":"ListItem","position":3,"name":"Wellbeing experiences","item":"https:\/\/www.inspirealtea.com\/product-category\/wellbeing-experiences\/"},{"@type":"ListItem","position":4,"name":"Yoga Classes","item":"https:\/\/www.inspirealtea.com\/product-category\/wellbeing-experiences\/yoga-classes\/"},{"@type":"ListItem","position":5,"name":"Group Yoga Classes in Altea: Flexible Sessions by Sea &#038; Studio"}]},{"@type":"WebSite","@id":"https:\/\/www.inspirealtea.com\/#website","url":"https:\/\/www.inspirealtea.com\/","name":"\u745c\u4f3d\u3001\u963f\u80b2\u5420\u9640\u548c\u5f92\u6b65\u65c5\u884c | \u7075\u611f\u963f\u5c14\u7279\u4e9a","description":"\u5728\u963f\u5c14\u7279\u4e9a\uff08\u963f\u5229\u574e\u7279\uff09\u901a\u8fc7\u745c\u4f3d\u3001\u963f\u80b2\u5420\u9640\u548c\u5f92\u6b65\u63a2\u7d22\u81ea\u6211\u2014\u2014\u8fd9\u7247\u5730\u4e2d\u6d77\u65c1\u7684\u5eb7\u4e50\u5723\u5730\u3002.","publisher":{"@id":"https:\/\/www.inspirealtea.com\/#organization"},"alternateName":"Inspire Altea \u2013 Yoga, Ayurveda & Hiking","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.inspirealtea.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/www.inspirealtea.com\/#organization","name":"\u745c\u4f3d\u3001\u963f\u80b2\u5420\u9640\u548c\u8fdc\u8db3 | \u7075\u611f\u963f\u5c14\u7279\u4e9a","alternateName":"IA Yoga Ayurveda Hike","url":"https:\/\/www.inspirealtea.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.inspirealtea.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/Logo-Inspire-Altea.png?fit=1024%2C1024&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/Logo-Inspire-Altea.png?fit=1024%2C1024&ssl=1","width":1024,"height":1024,"caption":"Yoga, Ayurveda and Hiking | Inspire Altea"},"image":{"@id":"https:\/\/www.inspirealtea.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yogaayurveda.altea","https:\/\/www.instagram.com\/inspirealtea\/","https:\/\/www.linkedin.com\/in\/sergio-cisneros-galea","https:\/\/www.youtube.com\/@inspirealtea","https:\/\/gravatar.com\/sergiocisnerosgalea"],"description":"Discover holistic wellbeing experiences in Altea that connect body, mind, and nature. From yoga and Ayurveda to guided hiking and personalized retreats \u2014 all designed to help you restore balance, vitality, and inner peace.","email":"inspirealtea@gmail.com","telephone":"+33 6 07 42 58 97","legalName":"Sergio Cisneros Galea","foundingDate":"2019-11-11","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"},"publishingPrinciples":"https:\/\/www.inspirealtea.com\/who-i-am\/"}]}},"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/product\/130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/comments?post=130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/media\/30"}],"wp:attachment":[{"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/product_brand?post=130"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/product_cat?post=130"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.inspirealtea.com\/zh\/wp-json\/wp\/v2\/product_tag?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}