{"id":17,"date":"2025-10-20T14:02:51","date_gmt":"2025-10-20T14:02:51","guid":{"rendered":"https:\/\/exa.upa.mybluehost.me\/about\/"},"modified":"2026-02-28T21:02:55","modified_gmt":"2026-02-28T20:02:55","slug":"%e6%88%91%e6%98%af%e8%b0%81","status":"publish","type":"page","link":"https:\/\/www.inspirealtea.com\/zh\/who-i-am\/","title":{"rendered":"\u6211\u662f\u8c01"},"content":{"rendered":"<h2 class=\"has-text-align-center wp-block-post-title\">\u6211\u662f\u8c01<\/h2>\n\n\n<div id=\"hero\" class=\"nfd-container nfd-p-lg nfd-pb-lg is-style-nfd-theme-white wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-gap-3xl wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"md:nfd-order-2 wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-fc5e3b10 wp-block-column-is-layout-flow\" style=\"flex-basis:44%\">\n<div class=\"nfd-gap-lg nfd-text-md wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h1 class=\"wp-block-heading nfd-text-giga nfd-text-current\" id=\"h-who-i-am-sergi-dhariya-sergio-cisneros-galea\"><strong>\u6211\u662f\u8c01 - \u585e\u5c14\u5409-\u8fbe\u91cc\u4e9a <\/strong>\u585e\u5c14\u5409\u5965-\u897f\u65af\u5185\u7f57\u65af-\u52a0\u83b1\u4e9a\uff09 (Sergio Cisneros Galea)<\/h1>\n\n\n\n<p class=\"\"><em>\u4e00\u6b21\u8ba4\u8bc6\u3001\u81ea\u7136\u548c\u5e73\u8861\u7684\u65c5\u7a0b\u3002.<\/em><\/p>\n\n\n\n<p class=\"\"><strong>\u585e\u5c14\u5409-\u8fbe\u91cc\u4e9a<\/strong> \u662f\u963f\u5c14\u7279\u4e9a\u7684\u4e00\u540d\u745c\u4f3d\u6559\u5e08\u3001\u963f\u80b2\u5420\u9640\u4fee\u884c\u8005\u548c\u767b\u5c71\u5411\u5bfc\u3002\u901a\u8fc7 <strong>\u6fc0\u52b1\u963f\u5c14\u7279\u4e9a<\/strong>, \u8be5\u4e2d\u5fc3\u63d0\u4f9b\u7684\u6574\u4f53\u5065\u5eb7\u4f53\u9a8c\u5305\u62ec <strong>\u8fd0\u52a8\u3001\u610f\u8bc6\u548c\u81ea\u7136<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-approach\">\u65b9\u6cd5<\/h2>\n\n\n\n<p class=\"\">\u8fd9\u79cd\u65b9\u6cd5\u6c47\u96c6\u4e86\u745c\u4f3d\u3001\u963f\u80b2\u5420\u9640\u548c\u81ea\u7136\u4f53\u9a8c\uff0c\u662f\u901a\u5f80\u4e34\u5728\u3001\u6e05\u6670\u548c\u5e73\u8861\u7684\u9014\u5f84\u3002\u8fd9\u4e2a\u8fc7\u7a0b\u4e0d\u8ffd\u6c42\u7acb\u7aff\u89c1\u5f71\u7684\u6548\u679c\uff0c\u800c\u662f\u901a\u8fc7\u4e13\u6ce8\u7684\u7ec3\u4e60\u548c\u7a33\u5b9a\u7684\u878d\u5408\u6765\u5c55\u5f00\u3002.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-c4719c80 wp-block-buttons-is-layout-flex\">\n<div class=\"nfd-btn-lg  wp-block-button\"><a class=\"wp-block-button__link has-contrast-color has-accent-6-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/wa.me\/330607425897\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u4f1a\u9762<\/strong> \u585e\u5c14\u5409\u5965<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"nfd-grid nfd-grid-cols-9 nfd-grid-rows-1 nfd-items-center wp-block-group is-layout-flow wp-container-core-group-is-layout-a77db08e wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"nfd-col-start-1 nfd-col-end-7 nfd-row-start-1 nfd-rounded wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1200\" height=\"1600\" loading=\"lazy\" data-id=\"1162\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=1200%2C1600&#038;ssl=1\" alt=\"\u745c\u4f3d\u548c\u963f\u80b2\u5420\u9640\u4fee\u884c\u8005 Sergio Cisneros Galea \u5728\u963f\u5c14\u7279\u4e9a\uff0c\u767d\u8272\u6d77\u5cb8\" class=\"wp-image-1162\" style=\"aspect-ratio:2\/3;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=600%2C800&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u585e\u5c14\u5e0c\u5965-\u897f\u65af\u5185\u7f57\u65af-\u52a0\u83b1\u4e9a\uff08Sergio Cisneros Galea\uff09\uff0c\"\u963f\u5c14\u7279\u4e9a\u7075\u611f\"\uff08Inspire Altea\uff09\u7684\u521b\u59cb\u4eba--\u5728\u963f\u5c14\u7279\u4e9a\u5206\u4eab\u745c\u4f3d\u548c\u963f\u80b2\u5420\u9640\uff0c\u5021\u5bfc\u6709\u610f\u8bc6\u7684\u751f\u6d3b\u3002.<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-group alignfull is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" id=\"h-walking-silently\" style=\"font-style:normal;font-weight:600\">\u9ed8\u9ed8\u524d\u884c<\/h2>\n\n\n\n<p class=\"has-drop-cap\">\u690d\u6839\u4e8e\u6d77\u98ce\u548c\u77f3\u5934\u4e4b\u4e2d\uff0c\u5bc2\u9759\u548c\u8fd0\u52a8\u603b\u662f\u76f8\u4f34\u76f8\u968f\u3002\u5927\u5c71\u63d0\u4f9b\u4e86\u5b58\u5728\u4e0e\u53d8\u5316\u7684\u7b2c\u4e00\u8bed\u8a00\u3002.<br>15 \u5c81\u65f6\uff0c\u6211\u5728\u5149\u660e\u4e4b\u57ce\u5f00\u59cb\u4e86\u5c71\u5730\u5411\u5bfc\u751f\u6daf\uff0c\u968f\u4e4b\u800c\u6765\u7684\u662f\u4e00\u4e2a\u6e05\u6670\u7684\u8ba4\u8bc6\uff1a\u5927\u81ea\u7136\u662f\u5185\u5fc3\u4e16\u754c\u7684\u4e00\u9762\u955c\u5b50\u3002. <\/p>\n\n\n\n<p class=\"has-drop-cap\">\u5728\u963f\u5c14\u5351\u65af\u5c71\u3001\u6bd4\u5229\u725b\u65af\u5c71\u548c\u6258\u65af\u5361\u7eb3\u4ece\u4e8b\u5bfc\u6e38\u5de5\u4f5c\u7684 16 \u5e74\u4e2d\uff0c\u5927\u81ea\u7136\u4e00\u76f4\u5728\u8010\u5fc3\u548c\u89c9\u609f\u65b9\u9762\u63d0\u4f9b\u7740\u7a33\u5b9a\u7684\u6307\u5bfc\u3002\u5728\u963f\u5c14\u7279\u4e9a\uff0c\u8fd9\u6761\u9053\u8def\u4e0d\u65ad\u53d1\u5c55--\u5c06\u6237\u5916\u4f53\u9a8c\u4e0e\u7efc\u5408\u5065\u5eb7\u878d\u4e3a\u4e00\u4f53\u3002.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"is-style-default wp-block-cover is-light\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-color-2-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"347\" height=\"529\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?resize=347%2C529&#038;ssl=1\" alt=\"\u5728\u767d\u8272\u6d77\u5cb8\u7684\u7075\u611f\u963f\u5c14\u7279\u4e9a\uff0c\u8c61\u5f81\u6b63\u5ff5\u548c\u5185\u5728\u5e73\u8861\u7684\u51a5\u60f3\u745c\u4f3d\u59ff\u52bf\" class=\"wp-image-662\" style=\"aspect-ratio:0.6559444690592232;width:347px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?w=347&amp;ssl=1 347w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?resize=197%2C300&amp;ssl=1 197w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><figcaption class=\"wp-element-caption\">\u901a\u8fc7\u5728 Inspire Altea \u8fdb\u884c\u745c\u4f3d\u7ec3\u4e60\uff0c\u8fbe\u5230\u5fc3\u7075\u7684\u5e73\u9759\u4e0e\u5e73\u8861\u3002.<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-12dd3699 wp-block-column-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-columns is-vertical is-content-justification-left is-layout-flex wp-container-core-columns-is-layout-ef42fd53 wp-block-columns-is-layout-flex\">\n<div class=\"nfd-text-xl nfd-text-balance wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" id=\"h-philosophy\"><strong>\u54f2\u5b66<\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-large-font-size\">\u5728 Inspire Altea\u3001, <strong>\u963f\u80b2\u5420\u9640\u548c\u745c\u4f3d<\/strong> \u88ab\u7406\u89e3\u4e3a\u6709\u751f\u547d\u7684<strong> \u79d1\u5b66<\/strong>, \u5b83\u690d\u6839\u4e8e\u76f4\u63a5\u7ecf\u9a8c\uff0c\u65e8\u5728\u9002\u5e94\u5f53\u4ee3\u751f\u6d3b\u3002.<br>\u6bcf\u6b21\u6309\u6469\u3001\u8bfe\u7a0b\u6216\u6cbb\u7597\u90fd\u662f\u4e2a\u4eba\u4e0e\u5f53\u4e0b\u7684\u5bf9\u8bdd--\u4e00\u4e2a\u4ee5\u503e\u542c\u3001\u89c2\u5bdf\u548c\u4fe1\u4efb\u4e3a\u6307\u5bfc\u7684\u8fc7\u7a0b\u3002.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size\">\u201c\u5f53\u6211\u4eec\u56de\u5f52\u7b80\u5355--\u503e\u542c\u3001\u547c\u5438\u548c\u91cd\u65b0\u8fde\u63a5--\u65f6\uff0c\u6cbb\u7597\u5c31\u5f00\u59cb\u4e86\u201d\u3002\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-large-font-size\">\u8fd9\u79cd\u7b80\u5355\u6027\u51b3\u5b9a\u4e86 <span style=\"text-decoration: underline;\">\u6fc0\u52b1\u963f\u5c14\u7279\u4e9a<\/span>\u521b\u9020\u7a7a\u95f4\uff0c\u8ba9\u8eab\u4f53\u3001\u5fc3\u7075\u548c\u547c\u5438\u81ea\u7136\u5730\u7ed3\u5408\u5728\u4e00\u8d77\uff0c\u8ba9\u5e78\u798f\u6210\u4e3a\u4e00\u79cd\u6709\u673a\u7684\u3001\u53d7\u4eba\u5c0a\u91cd\u7684\u548c\u6df1\u5165\u4eba\u5fc3\u7684\u4e1c\u897f\u3002.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-12dd3699 wp-block-column-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-columns is-vertical is-content-justification-left is-layout-flex wp-container-core-columns-is-layout-ef42fd53 wp-block-columns-is-layout-flex\">\n<div class=\"nfd-text-xl nfd-text-balance wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" id=\"h-training-amp-experience\"><strong><strong>\u57f9\u8bad\u4e0e\u7ecf\u9a8c<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-large-font-size\">\u6bcf\u6761\u8def\u5f84\u90fd\u53cd\u6620\u51fa\u4e00\u4e2a\u5171\u540c\u7684\u4e3b\u7ebf\uff1a\u63a2\u7d22\u81ea\u6211\u610f\u8bc6\u3002.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>\u963f\u80b2\u5420\u9640\u6cbb\u7597\u5e08\u517c\u5bfc\u5e08<\/strong> - \u4e0e\u8212\u5df4\u59c6\u535a\u58eb\u4e00\u8d77\u63a5\u53d7\u963f\u80b2\u5420\u9640\u6307\u5bfc\uff0c2024 \u5e74\u81f3\u4eca<\/li>\n\n\n\n<li class=\"\"><strong>\u4f20\u7edf\u963f\u80b2\u5420\u9640\u6309\u6469\u548c\u6f58\u67e5\u5361\u739b\u7597\u6cd5<\/strong>, \u5370\u5ea6\u5580\u62c9\u62c9\u90a6\uff082023 \u5e74\uff09<\/li>\n\n\n\n<li class=\"\"><strong>\u54c8\u8fbe\u745c\u4f3d\u6559\u5e08 500h<\/strong>, \u675c\u5c14\u52a0\u5409\uff0c\u6cd5\u56fd<\/li>\n\n\n\n<li class=\"\"><strong>\u591a\u98ce\u683c\u745c\u4f3d\u6559\u5e08 200h<\/strong>, \u9a6c\u6d1b\u5361\u7eff\u8272\u745c\u4f3d\u56fd\u9645\u7ec4\u7ec7<\/li>\n\n\n\n<li class=\"\"><strong>\u5c71\u533a\u9886\u5bfc\uff08BPJEPS \u548c IML\uff09<\/strong> - \u5728\u6b27\u6d32\u548c\u6469\u6d1b\u54e5\u4ece\u4e8b\u5bfc\u6e38\u5de5\u4f5c 16 \u5e74\u4ee5\u4e0a<\/li>\n\n\n\n<li class=\"\"><strong>\u8352\u91ce\u6025\u6551\u5458<\/strong>, \u745e\u58eb\uff082020 \u5e74\uff09<\/li>\n\n\n\n<li class=\"\"><strong>\u96ea\u5d29\u5730\u5f62 2 \u7ea7\u5b89\u5168<\/strong>, \u897f\u73ed\u7259\uff082019 \u5e74\uff09<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-default has-large-font-size\">\u585e\u5c14\u5409-\u8fbe\u91cc\u4e9a\u5728\u963f\u5c14\u7279\u4e9a\u7684\u804c\u4e1a\u5386\u7a0b\u662f\u901a\u8fc7\u4e0d\u65ad\u5b66\u4e60\u3001\u89c2\u5bdf\u4ee5\u53ca\u5c06\u4f20\u7edf\u77e5\u8bc6\u4e0e\u5f53\u4eca\u9700\u6c42\u76f8\u7ed3\u5408\u800c\u6301\u7eed\u8fdb\u884c\u7684\u3002.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-5-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"975\" height=\"1300\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?fit=975%2C1300&amp;ssl=1\" alt=\"\u6d77\u9e25\u5728\u5730\u4e2d\u6d77\u4e0a\u7a7a\u98de\u884c\" class=\"wp-image-676\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?w=975&amp;ssl=1 975w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?resize=225%2C300&amp;ssl=1 225w, 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style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" id=\"h-a-space-for-conscious-living-in-altea\"><strong>\u963f\u5c14\u7279\u4e9a\u7684\u610f\u8bc6\u751f\u6d3b\u7a7a\u95f4<\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-medium-font-size\">\u6b64\u5916\uff0cInspire Altea \u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u5065\u5eb7\u4f1a\u8bae\u7a7a\u95f4\uff0c\u8fd8\u662f\u4e00\u4e2a\u81f4\u529b\u4e8e\u6709\u610f\u8bc6\u751f\u6d3b\u827a\u672f\u7684\u751f\u6d3b\u9879\u76ee\u3002.<br>\u901a\u8fc7 <strong>\u963f\u80b2\u5420\u9640\u7597\u6cd5\u3001\u745c\u4f3d\u8bfe\u7a0b\u3001\u95ed\u5173\u548c\u81ea\u7136\u4f53\u9a8c<\/strong>, \u6b22\u8fce\u60a8\u5728\u5e03\u5170\u5361\u6d77\u5cb8\u963f\u5c14\u7279\u4e9a\uff08Altea\uff09\u5b81\u9759\u7684\u73af\u5883\u4e2d\u91cd\u65b0\u627e\u56de\u81ea\u7136\u7684\u8282\u594f\u3002.<\/p>\n\n\n\n<p class=\"\">\u6bcf\u4e00\u6b21\u9082\u9005\u90fd\u662f\u72ec\u4e00\u65e0\u4e8c\u7684 - \u8ba9\u6211\u4eec\u4e00\u8d77\u52aa\u529b\u5427\uff01<\/p>\n\n\n\n<p class=\"is-style-default has-large-font-size\"><a href=\"https:\/\/www.inspirealtea.com\/zh\/%e9%98%bf%e5%b0%94%e6%b3%b0%e7%9a%84%e9%98%bf%e8%82%b2%e5%90%a0%e9%99%80\/\"><strong>\u63a2\u7d22\u963f\u80b2\u5420\u9640\u7597\u6cd5 \u2192<\/strong><\/a><\/p>\n\n\n\n<p class=\"is-style-default has-large-font-size\"><a href=\"https:\/\/www.inspirealtea.com\/zh\/%e9%98%bf%e5%b0%94%e7%89%b9%e4%ba%9a%e7%9a%84%e7%91%9c%e4%bc%bd\/\"><strong>\u53c2\u52a0\u745c\u4f3d\u8bfe\u7a0b \u2192<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"\">\u5728\u963f\u5c14\u7279\u4e9a\uff0c\u8fd9\u9879\u5de5\u4f5c\u4f5c\u4e3a\u81ea\u7136\u4e0e\u5185\u5fc3\u751f\u6d3b\u7684\u4ea4\u6c47\u70b9\u4ecd\u5728\u7ee7\u7eed\u3002\u901a\u8fc7\u745c\u4f3d\u3001\u963f\u80b2\u5420\u9640\u548c\u6709\u6307\u5bfc\u7684\u6237\u5916\u4f53\u9a8c\uff0c\u4eba\u4eec\u53ef\u4ee5\u4fdd\u6301\u6e05\u9192\u3001\u5e73\u8861\u548c\u53ef\u6301\u7eed\u7684\u5065\u5eb7\u3002.<\/p>","protected":false},"excerpt":{"rendered":"<p>Who I Am \u2013 Sergi Dhariya (Sergio Cisneros Galea) A journey into awareness, nature, and balance. Sergi Dhariya is a yoga teacher, Ayurvedic practitioner and mountain guide based in Altea. Through Inspire Altea, holistic wellbeing experiences are offered that integrate movement, awareness and nature. Approach The methodology brings together yoga, Ayurveda, and nature-based experiences as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1162,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"nf_dc_page":"about","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sergi Dhariya | Yoga &amp; Ayurveda in Altea<\/title>\n<meta name=\"description\" content=\"Meet Sergi Dhariya (Sergio Cisneros Galea), yoga 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