{"id":172,"count":5,"description":"<p data-start=\"690\" data-end=\"1681\"><strong data-start=\"690\" data-end=\"707\">\u963f\u5c14\u7279\u4e9a\u7684\u745c\u4f3d<\/strong> \u9080\u8bf7\u60a8\u5728\u6d77\u8fb9\u3001\u6a44\u6984\u6811\u95f4\u6216\u65e5\u51fa\u65f6\u5206\u7684\u5e73\u9759\u6d77\u6ee9\u4e0a\u7ec3\u4e60\u3002\u5728 Inspire Altea\uff0c\u6211\u4eec\u7684\u8bfe\u7a0b\u5c06\u8fd0\u52a8\u3001\u547c\u5438\u548c\u4e34\u573a\u611f\u878d\u5408\u5728\u5927\u81ea\u7136\u7684\u6000\u62b1\u4e2d\u3002.<\/p>\r\n<p data-start=\"690\" data-end=\"1681\">\u65e0\u8bba\u4f60\u662f\u53c2\u52a0\u516c\u5f00\u7684\u96c6\u4f53\u8bfe\u7a0b\u3001\u4e00\u5bf9\u4e00\u7684\u79c1\u4eba\u8bfe\u7a0b\uff0c\u8fd8\u662f\u53c2\u52a0\u9759\u4fee\u5f0f\u8bfe\u7a0b\uff0c\u4f60\u90fd\u4f1a\u53d1\u73b0\u8fd9\u91cc\u7684\u73af\u5883\u6709\u52a9\u4e8e\u4f60\u7684\u6210\u957f\u3002\u6bcf\u8282\u745c\u4f3d\u8bfe\u90fd\u9f13\u52b1\u79ef\u6781\u6295\u5165\u548c\u6b63\u5ff5\u3002\u5728\u4eab\u53d7\u5730\u4e2d\u6d77\u7684\u7a7a\u6c14\u548c\u5149\u7ebf\u7684\u540c\u65f6\uff0c\u4f60\u5c06\u589e\u5f3a\u529b\u91cf\u3001\u7075\u6d3b\u6027\u548c\u5934\u8111\u6e05\u6670\u5ea6\u3002.<\/p>\r\n<p data-start=\"690\" data-end=\"1681\">\u6211\u4eec\u7684\u6559\u7ec3 Dhariya (Sergio) \u6307\u5bfc\u4ece\u521d\u5b66\u8005\u5230\u9ad8\u7ea7\u7ec3\u4e60\u8005\u6240\u6709\u7ea7\u522b\u7684\u5b66\u5458\u3002\u60a8\u53ef\u4ee5\u9009\u62e9 60 \u81f3 90 \u5206\u949f\u7684\u8bfe\u7a0b\u3001\u4ee5\u8868\u6f14\u4e3a\u5bfc\u5411\u7684\u8bfe\u7a0b\u6216\u6d3b\u52a8\u5f62\u5f0f\u7684\u4f53\u9a8c\u3002.<\/p>\r\n<p data-start=\"690\" data-end=\"1681\">Practice in outdoor spaces like Villa\u202fGadea gardens, Yoga Shala La Olla and Playa\u202fdel\u202fPostiguet beach on Friday's morning. These locations invite calm, breath and connection with nature.<\/p>\r\n<p data-start=\"690\" data-end=\"1681\">\u4e0e\u6211\u4eec\u4e00\u8d77\u5f00\u59cb\u60a8\u7684\u963f\u5c14\u7279\u4e9a\u745c\u4f3d\u4e4b\u65c5\uff0c\u8ba9\u7f8e\u4e3d\u7684\u767d\u8272\u6d77\u5cb8\u4e3a\u60a8\u7684\u5065\u5eb7\u3001\u5e73\u8861\u548c\u5185\u5fc3\u5e73\u9759\u4e4b\u8def\u589e\u5149\u6dfb\u5f69\u3002.<\/p>","link":"https:\/\/www.inspirealtea.com\/zh\/blog\/yoga-in-altea\/","name":"\u745c\u4f3d","slug":"%e9%98%bf%e5%b0%94%e7%89%b9%e4%ba%9a%e7%9a%84%e7%91%9c%e4%bc%bd","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Yoga in Altea: Sea, Mind &amp; Body Wellbeing | Inspire\u202fAltea<\/title>\n<meta name=\"description\" content=\"Join yoga in Altea \u2013 outdoor and indoor guided sessions by the Mediterranean. 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