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	<title>阿尔特亚健康档案 - 瑜伽、阿育吠陀和徒步旅行 | 激励阿尔特亚</title>
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	<description>在阿尔特亚（阿利坎特）通过瑜伽、阿育吠陀和徒步探索自我——这片地中海旁的康乐圣地。.</description>
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		<title>阿尔特亚瑜伽静修日 — 哈他瑜伽与徒步，太阳海岸</title>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Thu, 02 Apr 2026 11:25:37 +0000</pubdate>
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<p class="code-block__code !my-0 !rounded-lg !text-sm !leading-relaxed p-3.5">在阿尔特亚、布兰卡海岸（Costa Blanca）举行的独特一日静修活动--将传统哈达瑜伽与阿利坎特瓜达拉斯特山谷（Valle de Guadalest）的 6 小时徒步旅行相结合。选择您的体验：半天（35 欧元）或全天（50 欧元）。小团体。所有级别均可参加。.</p>
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<p>The post <a href="https://www.inspirealtea.com/zh/%e7%bb%8f%e9%aa%8c/%e7%91%9c%e4%bc%bd%e9%9d%99%e4%bf%ae%e6%97%a5-%e9%98%bf%e5%b0%94%e7%89%b9%e4%ba%9a/">Yoga Retreat Day in Altea — Hatha Yoga &#038; Hiking, Costa Blanca</a> appeared first on <a href="https://www.inspirealtea.com/zh">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<title>卡拉里按摩</title>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Fri, 31 Oct 2025 11:25:39 +0000</pubdate>
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					<description><![CDATA[<p data-start="2005" data-end="2151">这是一种充满活力的阿育吠陀疗法，结合了深压技术和草本精油，可激活能量流动，缓解肌肉僵硬。</p>
<p>The post <a href="https://www.inspirealtea.com/zh/%e7%bb%8f%e9%aa%8c/%e5%8d%a1%e6%8b%89%e9%87%8c%e6%8c%89%e6%91%a9/">Kalari Massage</a> appeared first on <a href="https://www.inspirealtea.com/zh">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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