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data-end=\"1264\">\u0421\u043d\u044f\u0442\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0448\u0438\u0445 \u043f\u0440\u043e\u0433\u0443\u043b\u043e\u043a, \u043f\u043e\u0435\u0437\u0434\u043e\u043a \u0438\u043b\u0438 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043d\u044b\u0445 \u043d\u0435\u0434\u0435\u043b\u044c<\/p>\n<\/li>\n<li data-start=\"1265\" data-end=\"1300\">\n<p data-start=\"1267\" data-end=\"1300\">\u0423\u0441\u043f\u043e\u043a\u043e\u0439\u0442\u0435 \u0443\u043c \u0438 \u0441\u043d\u0438\u0437\u044c\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u0441<\/p>\n<\/li>\n<li data-start=\"1301\" data-end=\"1348\">\n<p data-start=\"1303\" data-end=\"1348\">\u0427\u0443\u0432\u0441\u0442\u0432\u0443\u0439\u0442\u0435 \u0441\u0435\u0431\u044f \u0443\u043a\u043e\u0440\u0435\u043d\u0435\u043d\u043d\u044b\u043c\u0438, \u0446\u0435\u043d\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0438 \u0441 \u044f\u0441\u043d\u044b\u043c \u0443\u043c\u043e\u043c<\/p>\n<\/li>\n<li data-start=\"1349\" data-end=\"1437\">\n<p data-start=\"1351\" data-end=\"1437\">\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0439 \u0441\u043e\u043d \u0438 \u043e\u0431\u0449\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1439\" data-end=\"1473\">\u0427\u0435\u0433\u043e \u043e\u0436\u0438\u0434\u0430\u0442\u044c \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u0438<\/h3>\n<p data-start=\"1474\" data-end=\"1635\">\u0412\u0430\u0448 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0443\u0435\u0442 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 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data-end=\"2418\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/%d0%be%d0%bf%d1%8b%d1%82\/%d0%bc%d0%b0%d1%81%d1%81%d0%b0%d0%b6-%d0%b2%d1%81%d0%b5%d0%b3%d0%be-%d1%82%d0%b5%d0%bb%d0%b0-%d0%b0%d0%b1%d1%85%d1%8c%d1%8f%d0%bd%d0%b3%d0%b0%d0%bc\/\"><strong data-start=\"2355\" data-end=\"2386\">\u041c\u0430\u0441\u0441\u0430\u0436 \u0432\u0441\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0410\u0431\u0445\u044c\u044f\u043d\u0433\u0430\u043c<\/strong><\/a> \u0434\u043b\u044f \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0433\u043e \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430<\/p>\n<\/li>\n<li data-start=\"2419\" data-end=\"2490\">\n<p data-start=\"2421\" data-end=\"2490\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/%d0%be%d0%bf%d1%8b%d1%82\/%d0%b0%d1%8e%d1%80%d0%b2%d0%b5%d0%b4%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b0%d1%8f-%d0%ba%d0%be%d0%bd%d1%81%d1%83%d0%bb%d1%8c%d1%82%d0%b0%d1%86%d0%b8%d1%8f-%d0%b0%d0%bb%d1%82%d0%b5%d1%8f\/\"><strong data-start=\"2421\" data-end=\"2453\">\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044f \u043f\u043e \u0410\u044e\u0440\u0432\u0435\u0434\u0435<\/strong><\/a> \u0434\u043b\u044f \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u043f\u043b\u0430\u043d\u0430 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f<\/p>\n<\/li>\n<li data-start=\"2491\" data-end=\"2577\">\n<p data-start=\"2493\" data-end=\"2577\">\u0418\u043b\u0438 \u0438\u0441\u0441\u043b\u0435\u0434\u0443\u0439\u0442\u0435 \u0432\u0441\u0435 <a href=\"https:\/\/www.inspirealtea.com\/ru\/%d0%b0%d1%8e%d1%80%d0%b2%d0%b5%d0%b4%d0%b0-%d0%b2-%d0%b0%d0%bb%d1%82%d0%b5%d0%b5\/%d0%bc%d0%b0%d1%81%d1%81%d0%b0%d0%b6\/\"><strong data-start=\"2508\" data-end=\"2539\">\u0410\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u0438 \u0432 \u0410\u043b\u0442\u0435\u0435<\/strong><\/a><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2702\" data-end=\"2705\" \/>\n<h2 data-start=\"2707\" data-end=\"2745\">\u0412\u043e\u043f\u0440\u043e\u0441\u044b \u0438 \u043e\u0442\u0432\u0435\u0442\u044b<\/h2>\n<ol data-start=\"2746\" data-end=\"3663\">\n<li data-start=\"2746\" data-end=\"2936\">\n<p data-start=\"2749\" data-end=\"2936\"><strong data-start=\"2749\" data-end=\"2785\">\u0418\u043d\u0434\u0438\u0439\u0441\u043a\u0438\u0439 \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0441\u0442\u043e\u043f<\/strong><br data-start=\"2785\" data-end=\"2788\" \/>\u042d\u0442\u043e \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u0434\u043b\u044f \u043d\u043e\u0433, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043c\u044f\u0433\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u0440\u0435\u0444\u043b\u0435\u043a\u0442\u043e\u0440\u043d\u044b\u0435 \u0442\u043e\u0447\u043a\u0438, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u043c\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u0447\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e \u0438 \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0431\u0430\u043b\u0430\u043d\u0441\u0443.<\/p>\n<\/li>\n<li data-start=\"2938\" data-end=\"3052\">\n<p data-start=\"2941\" data-end=\"3052\"><strong data-start=\"2941\" data-end=\"2959\">\u042d\u0442\u043e \u0431\u043e\u043b\u044c\u043d\u043e?<\/strong><br data-start=\"2959\" data-end=\"2962\" \/>\u041d\u0435\u0442 \u2014 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0432\u0430\u0448\u0435\u0433\u043e \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430. \u0412\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u043f\u0440\u043e\u0441\u0438\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043b\u0435\u0433\u043a\u043e\u0435 \u0438\u043b\u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043f\u0440\u0438\u043a\u043e\u0441\u043d\u043e\u0432\u0435\u043d\u0438\u0435.<\/p>\n<\/li>\n<li data-start=\"3054\" data-end=\"3172\">\n<p data-start=\"3057\" data-end=\"3172\"><strong data-start=\"3057\" data-end=\"3085\">\u0421\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043b\u0438\u0442\u0441\u044f \u0441\u0435\u0441\u0441\u0438\u044f?<\/strong><br data-start=\"3085\" data-end=\"3088\" \/>\u041e\u0431\u044b\u0447\u043d\u043e \u043e\u043a\u043e\u043b\u043e 60 \u043c\u0438\u043d\u0443\u0442 (\u0432\u044b \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0437\u0430\u043f\u0440\u043e\u0441\u0438\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0441\u0435\u0441\u0441\u0438\u044e, \u0435\u0441\u043b\u0438 \u043e\u043d\u0430 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430).<\/p>\n<\/li>\n<li data-start=\"3174\" data-end=\"3347\">\n<p data-start=\"3177\" data-end=\"3347\"><strong data-start=\"3177\" data-end=\"3216\">\u041f\u043e\u043c\u043e\u0436\u0435\u0442 \u043b\u0438 \u044d\u0442\u043e \u043e\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b?<\/strong><br data-start=\"3216\" data-end=\"3219\" \/>\u041c\u043d\u043e\u0433\u0438\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u0435\u0433\u043e \u0434\u043b\u044f \u0443\u0441\u043f\u043e\u043a\u043e\u0435\u043d\u0438\u044f \u0443\u043c\u0430, \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0431\u043e\u043b\u0435\u0435 \u043a\u0440\u0435\u043f\u043a\u043e\u0433\u043e \u0441\u043d\u0430.<\/p>\n<\/li>\n<li data-start=\"3349\" data-end=\"3492\">\n<p data-start=\"3352\" data-end=\"3492\"><strong data-start=\"3352\" data-end=\"3386\">\u041d\u0443\u0436\u043d\u043e \u043b\u0438 \u043c\u043d\u0435 \u0447\u0442\u043e-\u043d\u0438\u0431\u0443\u0434\u044c \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c?<\/strong><br data-start=\"3386\" data-end=\"3389\" \/>\u041f\u0440\u0438\u0431\u044b\u0442\u044c \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u0438 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0439 \u043f\u0438\u0449\u0438 \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u0435\u0440\u0435\u0434. \u041d\u0430\u0434\u0435\u043d\u044c\u0442\u0435 \u0443\u0434\u043e\u0431\u043d\u0443\u044e \u043e\u0434\u0435\u0436\u0434\u0443.<\/p>\n<\/li>\n<li data-start=\"3494\" data-end=\"3663\">\n<p data-start=\"3497\" data-end=\"3663\"><strong data-start=\"3497\" data-end=\"3539\">\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u044d\u0442\u043e \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0435\u0439?<\/strong><br data-start=\"3539\" data-end=\"3542\" \/>\u0414\u0430 \u2014 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u2014 \u044d\u0442\u043e \u00ab\u041d\u0435\u0431\u0435\u0441\u043d\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436\u00bb (\u0433\u043e\u043b\u043e\u0432\u044b\/\u043b\u0438\u0446\u0430) \u0438\u043b\u0438 \u0410\u0431\u0445\u044c\u044f\u043d\u0433\u0430 (\u0432\u0441\u0435\u0433\u043e \u0442\u0435\u043b\u0430)<\/p>\n<\/li>\n<\/ol>\n<p data-start=\"2303\" data-end=\"2507\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u0441\u0442\u0430\u0442\u044c\u044e: <a href=\"https:\/\/www.inspirealtea.com\/ru\/%d0%b9%d0%be%d0%b3%d0%b0-%d0%bd%d0%b0-%d0%be%d1%82%d0%ba%d1%80%d1%8b%d1%82%d0%be%d0%bc-%d0%b2%d0%be%d0%b7%d0%b4%d1%83%d1%85%d0%b5-%d1%81%d1%80%d0%b5%d0%b4%d0%b8%d0%b7%d0%b5%d0%bc%d0%bd%d0%be%d0%b5\/\">\u0419\u043e\u0433\u0430 \u043d\u0430 \u0431\u0435\u0440\u0435\u0433\u0443 \u0421\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u0433\u043e \u043c\u043e\u0440\u044f \u2014 \u043d\u043e\u0432\u043e\u0435 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438.<\/a><\/p>\n<p data-start=\"2509\" data-end=\"2528\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/%d1%81%d0%b2%d1%8f%d0%b7%d0%b0%d1%82%d1%8c%d1%81%d1%8f-%d1%81\/\">\u0417\u0430\u0431\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0430\u043d\u0441<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p data-start=\"1013\" data-end=\"1142\">\u0417\u0430\u0437\u0435\u043c\u043b\u044f\u044e\u0449\u0430\u044f \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0434\u043b\u044f \u043d\u043e\u0433 \u0441 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0430\u043a\u0443\u043f\u0443\u043d\u043a\u0442\u0443\u0440\u043d\u044b\u0445 \u0442\u043e\u0447\u0435\u043a \u0434\u043b\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0431\u0430\u043b\u0430\u043d\u0441\u0430, \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430 \u0438 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