{"id":971,"date":"2025-11-22T12:28:28","date_gmt":"2025-11-22T11:28:28","guid":{"rendered":"https:\/\/www.inspirealtea.com\/?p=971"},"modified":"2026-02-28T20:03:44","modified_gmt":"2026-02-28T19:03:44","slug":"%d0%bb%d0%b5%d1%87%d0%b5%d0%b1%d0%bd%d1%8b%d0%b5-%d0%bc%d0%b0%d1%81%d1%81%d0%b0%d0%b6%d0%b8-%d0%b0%d1%8e%d1%80%d0%b2%d0%b5%d0%b4%d1%8b-%d0%b0%d0%bb%d1%82%d0%b5%d1%8f","status":"publish","type":"post","link":"https:\/\/www.inspirealtea.com\/ru\/ayurveda-altea-medicinal-massages\/","title":{"rendered":"\u0410\u044e\u0440\u0432\u0435\u0434\u0430 \u0432 \u0410\u043b\u0442\u0435\u0435: \u0420\u0430\u0441\u043a\u0440\u043e\u0439\u0442\u0435 \u0441\u0438\u043b\u0443 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430"},"content":{"rendered":"\n<p class=\"\">Welcome to a sanctuary of ancient healing on the beautiful <a href=\"https:\/\/www.inspirealtea.com\/outdoor-yoga-mediterranean-sea\/\">Mediterranean<\/a> coast. If you are seeking deep, holistic wellness and rejuvenation, Inspire Altea invites you to discover the transformative power of <strong>Ayurveda in Altea<\/strong>.<\/p>\n\n\n\n<p class=\"\">Originating in India over 5,000 years ago, <a href=\"https:\/\/www.inspirealtea.com\/ayurveda-co-living-five-elements\/\">Ayurveda<\/a> is the \u201cscience of life,\u201d a complete system of medicine that focuses on balancing the mind, body, and spirit. Our certified practitioners bring authentic, personalized Ayurvedic treatments to the heart of the Costa Blanca.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-ayurveda-and-your-dosha\">What is Ayurveda and Your Dosha?<\/h2>\n\n\n\n<p class=\"\">Ayurveda is built on the principle that health is a perfect state of balance between the three fundamental energies, or <strong>doshas<\/strong>. <strong>First,<\/strong> you have:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Vata<\/strong> (Air and Ether): Governs movement and communication.<\/li>\n\n\n\n<li class=\"\"><strong>Pitta<\/strong> (Fire and Water): Governs metabolism and transformation.<\/li>\n\n\n\n<li class=\"\"><strong>Kapha<\/strong> (Earth and Water): Governs structure and lubrication.<\/li>\n<\/ul>\n\n\n\n<p class=\"\"><strong>Therefore,<\/strong> during your initial consultation, <strong>we determine<\/strong> your unique constitution (Prakriti) and current state of imbalance (Vikruti). <strong>This is important because<\/strong> it allows <strong>us<\/strong> to tailor every aspect of your treatment\u2014from the medicinal oils to the massage technique\u2014to your exact needs. <strong>Consequently,<\/strong> we ensure you receive the most effective healing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-magic-of-ayurvedic-medicinal-massages\">The Magic of Ayurvedic Medicinal Massages<\/h2>\n\n\n\n<p class=\"\">More than just relaxation, Ayurvedic massages are therapeutic treatments designed to detoxify, balance your doshas, and target specific ailments. <strong>For instance,<\/strong> we use specially prepared herbal oils that penetrate the deep tissues. <strong>These oils help<\/strong> loosen and flush out toxins (<em>Ama<\/em>).<\/p>\n\n\n\n<div data-wp-context=\"{&quot;notices&quot;:[],&quot;hideNextPreviousButtons&quot;:false,&quot;isDisabledPrevious&quot;:true,&quot;isDisabledNext&quot;:false,&quot;ariaLabelPrevious&quot;:&quot;\\u041f\\u0440\\u0435\\u0434\\u044b\\u0434\\u0443\\u0449\\u0438\\u0435 \\u0442\\u043e\\u0432\\u0430\\u0440\\u044b&quot;,&quot;ariaLabelNext&quot;:&quot;\\u0421\\u043b\\u0435\\u0434\\u0443\\u044e\\u0449\\u0438\\u0435 \\u043f\\u0440\\u043e\\u0434\\u0443\\u043a\\u0442\\u044b&quot;,&quot;collection&quot;:&quot;woocommerce\\\/product-collection\\\/by-category&quot;}\" data-wp-init=\"callbacks.onRender\" data-wp-interactive=\"woocommerce\/product-collection\" data-wp-router-region=\"wc-product-collection-12\" data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;Actual products will vary depending on the page being viewed.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/by-category\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:3,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;hand-picked&quot;,&quot;filterable&quot;]\" data-layout=\"{&quot;type&quot;:&quot;constrained&quot;}\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"12\" data-query=\"{&quot;perPage&quot;:19,&quot;pages&quot;:0,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;title&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:{&quot;product_cat&quot;:[32]},&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:false,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection has-global-padding is-layout-constrained wp-block-woocommerce-product-collection-is-layout-constrained\">\t\t<div data-wp-interactive=\"woocommerce\/store-notices\" class=\"wc-block-components-notices alignwide\">\n\t\t\t<template data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success=\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t\tdata-wp-watch=\"callbacks.injectIcon\"\n\t\t\t\t>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\" aria-live=\"assertive\" aria-atomic=\"true\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"\u041e\u0442\u043a\u043b\u043e\u043d\u0438\u0442\u044c \u0434\u0430\u043d\u043d\u043e\u0435 \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u0435\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t\n<h2 class=\"wp-block-heading\" id=\"h-our-signature-ayurvedic-massages-available-in-altea\">Our Signature Ayurvedic Massages Available in Altea<\/h2>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-3 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-567 product type-product status-publish has-post-thumbnail product_brand-inspire-altea product_cat-ayurveda-therapies product_cat-massage-altea product_cat-wellbeing-experiences product_tag-abhyangam-massage product_tag-ayurvedic-full-body-massage product_tag-ayurvedic-treatments-altea product_tag-detox-massage product_tag-full-body-oil-therapy product_tag-holistic-massage-altea product_tag-natural-healing-massage product_tag-relaxation-therapy product_tag-stress-relief-massage product_tag-warm-oil-massage first instock virtual purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":567}'\n\t\t\t\tdata-wp-key=\"product-item-567\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/abhyangam-full-body-massage\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-2.webp?resize=300%2C300&#038;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Abhyangam Ayurvedic full body massage in Altea Costa Blanca\" data-testid=\"product-image\" data-image-id=\"565\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-2.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-2.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-2.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-2.webp?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-2.webp?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/abhyangam-full-body-massage\/\" target=\"_self\" >Abhyangam Full Body Massage<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>69,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":567,\"productType\":\"simple\",\"addToCartText\":\"Book now\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### \\u0432 \\u043a\\u043e\\u0440\\u0437\\u0438\\u043d\\u0435\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/ru\/wp-json\/wp\/v2\/posts\/971?add-to-cart=567\" rel=\"nofollow\" data-product_id=\"567\" data-product_sku=\"AYU-AL-MASS-ABH\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443: \u201cAbhyangam Full Body Massage\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Book now<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-340 product type-product status-publish has-post-thumbnail product_brand-inspire-altea product_cat-ayurveda-therapies product_cat-hiking-nature-experiences product_cat-retreats-special-events product_cat-wellbeing-experiences product_cat-yoga-classes product_tag-abhyanga-massage product_tag-ayurveda product_tag-ayurveda-weekend-altea product_tag-ayurvedic-retreat product_tag-ayurvedic-therapy product_tag-holistic-weekend-altea product_tag-holistic-wellness product_tag-mediterranean-relaxation product_tag-mindfulness-weekend product_tag-rejuvenation-altea product_tag-wellness-retreats-spain product_tag-wellness-weekend-altea product_tag-yoga-ayurveda-altea  instock featured virtual purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":340}'\n\t\t\t\tdata-wp-key=\"product-item-340\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/rejuvenation-weekend\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-8680116.webp?resize=300%2C300&#038;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Woman relaxing outdoors enjoying sunlight during a rejuvenation weekend in Altea\" data-testid=\"product-image\" data-image-id=\"381\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-8680116.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-8680116.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-8680116.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-8680116.webp?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-8680116.webp?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/rejuvenation-weekend\/\" target=\"_self\" >Ayurveda Retreat in Altea \u2013 Rejuvenation Weekend<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>240,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":340,\"productType\":\"simple\",\"addToCartText\":\"Book now\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### \\u0432 \\u043a\\u043e\\u0440\\u0437\\u0438\\u043d\\u0435\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/ru\/wp-json\/wp\/v2\/posts\/971?add-to-cart=340\" rel=\"nofollow\" data-product_id=\"340\" data-product_sku=\"REJ-WEEK\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443: \u201cAyurveda Retreat in Altea \u2013 Rejuvenation Weekend\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Book now<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-574 product type-product status-publish has-post-thumbnail product_brand-inspire-altea product_cat-ayurveda-therapies product_cat-massage-altea product_cat-wellbeing-experiences product_tag-ayurvedic-head-massage product_tag-ayurvedic-treatments-altea product_tag-calming-massage product_tag-celestial-massage product_tag-deep-relaxation-massage product_tag-face-oil-therapy product_tag-holistic-massage-altea product_tag-natural-healing-therapy product_tag-sleep-support-therapy product_tag-stress-relief-massage last instock featured virtual purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":574}'\n\t\t\t\tdata-wp-key=\"product-item-574\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/celestial-massage\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-1.webp?resize=300%2C300&#038;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Celestial Ayurvedic head and face massage in Altea Costa Blanca\" data-testid=\"product-image\" data-image-id=\"572\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-1.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-1.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-1.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-1.webp?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-1.webp?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/celestial-massage\/\" target=\"_self\" >Celestial Massage<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>65,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":574,\"productType\":\"simple\",\"addToCartText\":\"Book now\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### \\u0432 \\u043a\\u043e\\u0440\\u0437\\u0438\\u043d\\u0435\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/ru\/wp-json\/wp\/v2\/posts\/971?add-to-cart=574\" rel=\"nofollow\" data-product_id=\"574\" data-product_sku=\"AYU-AL-MASS-CEL\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443: \u201cCelestial Massage\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Book now<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-577 product type-product status-publish has-post-thumbnail product_brand-inspire-altea product_cat-ayurveda-therapies product_cat-massage-altea product_cat-wellbeing-experiences product_tag-ayurvedic-foot-massage product_tag-costa-blanca-wellness product_tag-energy-balance product_tag-grounding-therapy product_tag-holistic-massage product_tag-indian-foot-reflexology product_tag-natural-healing product_tag-reflexology-altea product_tag-relaxation-massage product_tag-stress-relief-therapy first instock virtual purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":577}'\n\t\t\t\tdata-wp-key=\"product-item-577\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/indian-foot-reflexology\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-5.webp?resize=300%2C300&#038;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Indian Foot Reflexology in Altea Costa Blanca\" data-testid=\"product-image\" data-image-id=\"575\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-5.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-5.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-5.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-5.webp?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-5.webp?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/indian-foot-reflexology\/\" target=\"_self\" >Indian Foot Reflexology<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>65,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":577,\"productType\":\"simple\",\"addToCartText\":\"Book now\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### \\u0432 \\u043a\\u043e\\u0440\\u0437\\u0438\\u043d\\u0435\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/ru\/wp-json\/wp\/v2\/posts\/971?add-to-cart=577\" rel=\"nofollow\" data-product_id=\"577\" data-product_sku=\"AYU-AL-MASS-REF\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443: \u201cIndian Foot Reflexology\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Book now<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-568 product type-product status-publish has-post-thumbnail product_brand-inspire-altea product_cat-ayurveda-therapies product_cat-massage-altea product_cat-wellbeing-experiences product_tag-ayurvedic-massage product_tag-body-alignment product_tag-costa-blanca-ayurveda product_tag-deep-tissue-massage product_tag-energy-balance product_tag-holistic-treatment product_tag-kalari-therapy product_tag-traditional-massage product_tag-wellness-altea  instock virtual purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":568}'\n\t\t\t\tdata-wp-key=\"product-item-568\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/kalari-massage\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/kalaripayattu.webp?resize=300%2C300&#038;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Kalari Ayurvedic massage in Altea Costa Blanca\" data-testid=\"product-image\" data-image-id=\"569\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/kalaripayattu.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/kalaripayattu.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/kalaripayattu.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/kalaripayattu.webp?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/kalari-massage\/\" target=\"_self\" >Kalari Massage<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>80,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":568,\"productType\":\"simple\",\"addToCartText\":\"Book now\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### \\u0432 \\u043a\\u043e\\u0440\\u0437\\u0438\\u043d\\u0435\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/ru\/wp-json\/wp\/v2\/posts\/971?add-to-cart=568\" rel=\"nofollow\" data-product_id=\"568\" data-product_sku=\"AYU-AL-MASS-KAL\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443: \u201cKalari Massage\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Book now<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-338 product type-product status-publish has-post-thumbnail product_brand-inspire-altea product_cat-ayurveda-therapies product_cat-wellbeing-experiences product_tag-abhyanga-massage product_tag-ayurveda product_tag-ayurveda-altea product_tag-ayurveda-consultation-altea product_tag-ayurveda-massage product_tag-ayurvedic-therapy product_tag-holistic-consultation-altea product_tag-holistic-health product_tag-natural-therapies-spain product_tag-wellness-in-altea last instock featured virtual purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":338}'\n\t\t\t\tdata-wp-key=\"product-item-338\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/ayurveda-consultation-altea\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-5566050.webp?resize=300%2C300&#038;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Natural wellness products and flowers for single consultation and therapy in Altea\" data-testid=\"product-image\" data-image-id=\"384\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-5566050.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-5566050.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-5566050.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-5566050.webp?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/ayurveda-consultation-altea\/\" target=\"_self\" >Single Ayurveda Consultation in Altea<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>60,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":338,\"productType\":\"simple\",\"addToCartText\":\"Book now\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### \\u0432 \\u043a\\u043e\\u0440\\u0437\\u0438\\u043d\\u0435\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/ru\/wp-json\/wp\/v2\/posts\/971?add-to-cart=338\" rel=\"nofollow\" data-product_id=\"338\" data-product_sku=\"SGL-CON-THER\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443: \u201cSingle Ayurveda Consultation in Altea\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Book now<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-580 product type-product status-publish has-post-thumbnail product_brand-inspire-altea product_cat-ayurveda-therapies product_cat-massage-altea product_cat-wellbeing-experiences product_tag-altea-wellness product_tag-athletic-recovery product_tag-ayurvedic-massage product_tag-costa-blanca-massage product_tag-deep-tissue-massage product_tag-energy-balance product_tag-holistic-wellness product_tag-muscle-relaxation product_tag-recovery-therapy product_tag-sport-massage first instock virtual purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":580}'\n\t\t\t\tdata-wp-key=\"product-item-580\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/sport-massage\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-6.webp?resize=300%2C300&#038;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sport massage in Altea Costa Blanca\" data-testid=\"product-image\" data-image-id=\"578\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-6.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-6.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-6.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-6.webp?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-6.webp?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/sport-massage\/\" target=\"_self\" >Sport Massage<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>77,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":580,\"productType\":\"simple\",\"addToCartText\":\"Book now\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### \\u0432 \\u043a\\u043e\\u0440\\u0437\\u0438\\u043d\\u0435\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/ru\/wp-json\/wp\/v2\/posts\/971?add-to-cart=580\" rel=\"nofollow\" data-product_id=\"580\" data-product_sku=\"AYU-AL-MASS-SPT\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443: \u201cSport Massage\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Book now<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-583 product type-product status-publish has-post-thumbnail product_brand-inspire-altea product_cat-ayurveda-therapies product_cat-massage-altea product_cat-wellbeing-experiences product_tag-ayurveda-altea product_tag-ayurvedic-massage product_tag-body-toning-treatment product_tag-circulation-boost product_tag-detox-massage product_tag-herbal-powder-massage product_tag-holistic-wellness product_tag-natural-exfoliation product_tag-skin-renewal product_tag-udwartana-therapy  instock virtual purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":583}'\n\t\t\t\tdata-wp-key=\"product-item-583\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-show-sale-badge=\"false\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/udwartana\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-3.webp?resize=300%2C300&#038;ssl=1\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Udwartana Ayurvedic herbal powder massage in Altea Costa Blanca\" data-testid=\"product-image\" data-image-id=\"581\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-3.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-3.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-3.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-3.webp?zoom=2&amp;resize=300%2C300&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/massage-3.webp?zoom=3&amp;resize=300%2C300&amp;ssl=1 900w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/www.inspirealtea.com\/ru\/experiences\/udwartana\/\" target=\"_self\" >Udwartana (Herbal Powder Massage)<\/a><\/h2>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>60,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":583,\"productType\":\"simple\",\"addToCartText\":\"Book now\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### \\u0432 \\u043a\\u043e\\u0440\\u0437\\u0438\\u043d\\u0435\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/ru\/wp-json\/wp\/v2\/posts\/971?add-to-cart=583\" rel=\"nofollow\" data-product_id=\"583\" data-product_sku=\"AYU-AL-MASS-UDW\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443: \u201cUdwartana (Herbal Powder Massage)\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Book now<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul><\/div>\n\n\n\n<div style=\"height:53px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-choose-inspire-altea-for-your-ayurvedic-journey\">Why Choose Inspire Altea for Your Ayurvedic Journey?<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li class=\"\"><strong>Authenticity:<\/strong> Our methods and medicinal oils are sourced and practiced according to traditional texts.<\/li>\n\n\n\n<li class=\"\"><strong>Personalization:<\/strong> Every session begins with a consultation to ensure your treatment aligns with your current dosha imbalance.<\/li>\n\n\n\n<li class=\"\"><strong>Location:<\/strong> Experience <a href=\"https:\/\/www.inspirealtea.com\/7-day-ayurveda-reset-altea\/\">profound healing<\/a> in the tranquil, inspiring setting of Altea, enhancing the overall therapeutic effect.<\/li>\n<\/ol>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\"><strong>Detoxify, Rebalance, and <a href=\"https:\/\/www.inspirealtea.com\/experiences\/rejuvenation-weekend\/\">Rejuvenate<\/a>.<\/strong> Start your path to true, sustainable wellness today with <strong>Ayurveda in Altea<\/strong>.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-book-your-consultation\">Book Your <a href=\"https:\/\/www.inspirealtea.com\/ayurveda-in-altea\/consultation\/\">Consultation<\/a><\/h3>\n\n\n\n<p class=\"\">Ready to unlock your natural healing potential? Schedule your initial Ayurvedic consultation and let us design a customized medicinal massage program just for you.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Call Us<\/strong> by <a href=\"https:\/\/wa.me\/330607425897\">WhatsApp<\/a><\/li>\n\n\n\n<li class=\"\"><strong>Email:<\/strong> inspirealtea@gmail.com<\/li>\n\n\n\n<li class=\"\"><strong>Visit Us:<\/strong> <a href=\"http:\/\/www.inspirealtea.com\">www.inspirealtea.com<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-read-next\">\ud83d\udcda <strong>Read Next:<\/strong><\/h2>\n\n\n\n<p class=\"\">\u2022 <a href=\"https:\/\/www.inspirealtea.com\/ayurveda-co-living-five-elements\/\"><em>Ayurveda | Co-Living with the Five Elements for Better Living<\/em><br><\/a>\u2022 <a href=\"https:\/\/www.inspirealtea.com\/7-day-ayurveda-reset-altea\/\"><em>7-Day Ayurveda Reset: Transform Your Life in a Week<\/em><br><\/a>\u2022 <a href=\"https:\/\/www.inspirealtea.com\/outdoor-yoga-mediterranean-sea\/\"><em>Yoga By The Mediterranean Sea | A New Dimension Of Practice<\/em><\/a><\/p>\n\n\n\n<p class=\"\"><strong>Inspire Altea offers yoga, Ayurveda, and hiking experiences in Altea, Alicante \u2014 a wellness sanctuary on the Costa Blanca.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to a sanctuary of ancient healing on the beautiful Mediterranean coast. If you are seeking deep, holistic wellness and rejuvenation, Inspire Altea invites you to discover the transformative power of Ayurveda in Altea. Originating in India over 5,000 years ago, Ayurveda is the \u201cscience of life,\u201d a complete system of medicine that focuses on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":972,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Escape the everyday in Altea and find your true balance. \ud83c\udf3f Did you know that Ayurveda treats the root cause of imbalance, not just the symptoms? Our personalized medicinal massages, like Abhyanga and Sport Massage, are designed to detoxify your body, calm your nervous system, and restore your natural energy flow. \u2728\n\nIt's more than a massage\u2014it's ancient science for modern wellness.\n\nReady for deep healing? Click the link in bio to discover the full range of Ayurveda in Altea and book your bespoke consultation today!\n\n#AyurvedaInAltea #AlteaWellness #MedicinalMassage #HolisticHealing #CostaBlanca #Shirodhara #Abhyanga #InspireAltea","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[87,88],"tags":[309,312,306,305,304,311,313,310,318,307,315,316,314,317],"class_list":["post-971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayurveda","category-wellbeing","tag-abhyanga","tag-altea-wellbeing","tag-altea-wellness","tag-ayurveda-costa-blanca","tag-ayurveda-in-altea","tag-doshas","tag-foot-indian-massage","tag-holistic-healing","tag-kalari-massage","tag-medicinal-massages","tag-rejuvenation-weekend","tag-single-consultation","tag-sport-massage","tag-therapy-in-altea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ayurveda in Altea: Unlock The Power of Medicinal Massages<\/title>\n<meta name=\"description\" content=\"Discover authentic Ayurveda in Altea. Our medicinal Ayurvedic massages balance your doshas, detoxify, and promote healing. Book now !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.inspirealtea.com\/ru\/\u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0435-\u043c\u0430\u0441\u0441\u0430\u0436\u0438-\u0430\u044e\u0440\u0432\u0435\u0434\u044b-\u0430\u043b\u0442\u0435\u044f\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurveda in Altea: Unlock The Power of Medicinal Massages\" \/>\n<meta property=\"og:description\" content=\"Discover authentic Ayurveda in Altea. Our medicinal Ayurvedic massages balance your doshas, detoxify, and promote healing. Book now !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.inspirealtea.com\/ru\/\u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0435-\u043c\u0430\u0441\u0441\u0430\u0436\u0438-\u0430\u044e\u0440\u0432\u0435\u0434\u044b-\u0430\u043b\u0442\u0435\u044f\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga, Ayurveda and Hiking | Inspire Altea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogaayurveda.altea\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/yogaayurveda.altea\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-22T11:28:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-28T19:03:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/pexels-photo-7526023.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1880\" \/>\n\t<meta property=\"og:image:height\" content=\"1253\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Sergio Cisneros Galea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sergio Cisneros Galea\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0410\u044e\u0440\u0432\u0435\u0434\u0430 \u0432 \u0410\u043b\u0442\u0435\u0435: \u0420\u0430\u0441\u043a\u0440\u043e\u0439\u0442\u0435 \u0441\u0438\u043b\u0443 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430","description":"\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043f\u043e\u0434\u043b\u0438\u043d\u043d\u0443\u044e \u0430\u044e\u0440\u0432\u0435\u0434\u0443 \u0432 \u0410\u043b\u0442\u0435\u0435. \u041d\u0430\u0448\u0438 \u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0435 \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u0438 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0443\u044e\u0442 \u0432\u0430\u0448\u0438 \u0434\u043e\u0448\u0438, \u0432\u044b\u0432\u0435\u0434\u0443\u0442 \u0442\u043e\u043a\u0441\u0438\u043d\u044b \u0438 \u0431\u0443\u0434\u0443\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044e. \u0411\u0440\u043e\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0441\u0435\u0439\u0447\u0430\u0441!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.inspirealtea.com\/ru\/\u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0435-\u043c\u0430\u0441\u0441\u0430\u0436\u0438-\u0430\u044e\u0440\u0432\u0435\u0434\u044b-\u0430\u043b\u0442\u0435\u044f\/","og_locale":"ru_RU","og_type":"article","og_title":"Ayurveda in Altea: Unlock The Power of Medicinal Massages","og_description":"Discover authentic Ayurveda in Altea. Our medicinal Ayurvedic massages balance your doshas, detoxify, and promote healing. Book now !","og_url":"https:\/\/www.inspirealtea.com\/ru\/\u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0435-\u043c\u0430\u0441\u0441\u0430\u0436\u0438-\u0430\u044e\u0440\u0432\u0435\u0434\u044b-\u0430\u043b\u0442\u0435\u044f\/","og_site_name":"Yoga, Ayurveda and Hiking | Inspire Altea","article_publisher":"https:\/\/www.facebook.com\/yogaayurveda.altea","article_author":"https:\/\/www.facebook.com\/yogaayurveda.altea","article_published_time":"2025-11-22T11:28:28+00:00","article_modified_time":"2026-02-28T19:03:44+00:00","og_image":[{"width":1880,"height":1253,"url":"https:\/\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/pexels-photo-7526023.webp","type":"image\/webp"}],"author":"Sergio Cisneros Galea","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Sergio Cisneros Galea","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"2 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["Article","BlogPosting"],"@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/#article","isPartOf":{"@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/"},"author":{"name":"Sergio Cisneros Galea","@id":"https:\/\/www.inspirealtea.com\/#\/schema\/person\/593043113a0f1ff76db70c2227373e4b"},"headline":"Ayurveda in Altea: Unlock The Power of Medicinal Massages","datePublished":"2025-11-22T11:28:28+00:00","dateModified":"2026-02-28T19:03:44+00:00","mainEntityOfPage":{"@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/"},"wordCount":403,"publisher":{"@id":"https:\/\/www.inspirealtea.com\/#organization"},"image":{"@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/pexels-photo-7526023.webp?fit=1880%2C1253&ssl=1","keywords":["Abhyanga","altea wellbeing","Altea Wellness","Ayurveda Costa Blanca","Ayurveda in Altea","Doshas","foot indian massage","Holistic Healing","kalari massage","Medicinal Massages","rejuvenation weekend","single consultation","sport massage","therapy in altea"],"articleSection":["Ayurveda","Wellbeing"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/","url":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/","name":"\u0410\u044e\u0440\u0432\u0435\u0434\u0430 \u0432 \u0410\u043b\u0442\u0435\u0435: \u0420\u0430\u0441\u043a\u0440\u043e\u0439\u0442\u0435 \u0441\u0438\u043b\u0443 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u0441\u0430\u0436\u0430","isPartOf":{"@id":"https:\/\/www.inspirealtea.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/#primaryimage"},"image":{"@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/pexels-photo-7526023.webp?fit=1880%2C1253&ssl=1","datePublished":"2025-11-22T11:28:28+00:00","dateModified":"2026-02-28T19:03:44+00:00","description":"\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u043f\u043e\u0434\u043b\u0438\u043d\u043d\u0443\u044e \u0430\u044e\u0440\u0432\u0435\u0434\u0443 \u0432 \u0410\u043b\u0442\u0435\u0435. \u041d\u0430\u0448\u0438 \u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0435 \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u0438 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0443\u044e\u0442 \u0432\u0430\u0448\u0438 \u0434\u043e\u0448\u0438, \u0432\u044b\u0432\u0435\u0434\u0443\u0442 \u0442\u043e\u043a\u0441\u0438\u043d\u044b \u0438 \u0431\u0443\u0434\u0443\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u044e. \u0411\u0440\u043e\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u0441\u0435\u0439\u0447\u0430\u0441!","breadcrumb":{"@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/#primaryimage","url":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/pexels-photo-7526023.webp?fit=1880%2C1253&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/pexels-photo-7526023.webp?fit=1880%2C1253&ssl=1","width":1880,"height":1253,"caption":"The heart of Ayurveda: Fresh, natural ingredients used in our personalized medicinal massages."},{"@type":"BreadcrumbList","@id":"https:\/\/www.inspirealtea.com\/ayurveda-altea-medicinal-massages\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.inspirealtea.com\/"},{"@type":"ListItem","position":2,"name":"Ayurveda","item":"https:\/\/www.inspirealtea.com\/blog\/ayurveda\/"},{"@type":"ListItem","position":3,"name":"Ayurveda in Altea: Unlock The Power of Medicinal Massages"}]},{"@type":"WebSite","@id":"https:\/\/www.inspirealtea.com\/#website","url":"https:\/\/www.inspirealtea.com\/","name":"\u0419\u043e\u0433\u0430, \u0430\u044e\u0440\u0432\u0435\u0434\u0430 \u0438 \u043f\u0435\u0448\u0438\u0435 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 | Inspire Altea","description":"\u0418\u0441\u0441\u043b\u0435\u0434\u0443\u0439\u0442\u0435 \u0441\u0435\u0431\u044f \u0447\u0435\u0440\u0435\u0437 \u0439\u043e\u0433\u0443, \u0430\u044e\u0440\u0432\u0435\u0434\u0443 \u0438 \u0445\u0430\u0439\u043a\u0438\u043d\u0433 \u0432 \u0410\u043b\u0442\u0435\u0435, \u0410\u043b\u0438\u043a\u0430\u043d\u0442\u0435 \u2014 \u0443\u0431\u0435\u0436\u0438\u0449\u0435 \u0434\u043b\u044f \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f \u043d\u0430 \u0421\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u043c\u043e\u0440\u044c\u0435.","publisher":{"@id":"https:\/\/www.inspirealtea.com\/#organization"},"alternateName":"Inspire Altea \u2013 Yoga, Ayurveda & Hiking","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.inspirealtea.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/www.inspirealtea.com\/#organization","name":"\u0419\u043e\u0433\u0430, \u0430\u044e\u0440\u0432\u0435\u0434\u0430 \u0438 \u043f\u0435\u0448\u0438\u0435 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 | Inspire Altea","alternateName":"IA Yoga Ayurveda Hike","url":"https:\/\/www.inspirealtea.com\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/www.inspirealtea.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/Logo-Inspire-Altea.png?fit=1024%2C1024&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/Logo-Inspire-Altea.png?fit=1024%2C1024&ssl=1","width":1024,"height":1024,"caption":"Yoga, Ayurveda and Hiking | Inspire Altea"},"image":{"@id":"https:\/\/www.inspirealtea.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yogaayurveda.altea","https:\/\/www.instagram.com\/inspirealtea\/","https:\/\/www.linkedin.com\/in\/sergio-cisneros-galea","https:\/\/www.youtube.com\/@inspirealtea","https:\/\/gravatar.com\/sergiocisnerosgalea"],"description":"Discover holistic wellbeing experiences in Altea that connect body, mind, and nature. From yoga and Ayurveda to guided hiking and personalized retreats \u2014 all designed to help you restore balance, vitality, and inner peace.","email":"inspirealtea@gmail.com","telephone":"+33 6 07 42 58 97","legalName":"Sergio Cisneros Galea","foundingDate":"2019-11-11","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"},"publishingPrinciples":"https:\/\/www.inspirealtea.com\/who-i-am\/"},{"@type":"Person","@id":"https:\/\/www.inspirealtea.com\/#\/schema\/person\/593043113a0f1ff76db70c2227373e4b","name":"\u0421\u0435\u0440\u0445\u0438\u043e \u0421\u0438\u0441\u043d\u0435\u0440\u043e\u0441 \u0413\u0430\u043b\u0435\u0430","pronouns":"He","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/72e5c7985a9646976d7745f0e7a0ff6cd45f1b3e75497ffc7361970096c61e04?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/72e5c7985a9646976d7745f0e7a0ff6cd45f1b3e75497ffc7361970096c61e04?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/72e5c7985a9646976d7745f0e7a0ff6cd45f1b3e75497ffc7361970096c61e04?s=96&d=mm&r=g","caption":"Sergio Cisneros Galea"},"description":"I\u2019m Sergio Cisneros Galea, an international mountain guide, yoga teacher, and Ayurvedic therapist. For over 16 years, I\u2019ve been guiding people on their path of self-discovery and wellbeing, blending nature, movement, and awareness. I\u2019ve led expeditions across the Pyrenees, the Alps, and Morocco, and I combine this experience with the practice of Yoga and Ayurveda to offer mountain retreats, mindful hiking, and holistic health programs. My mission is to help you reconnect with your body and with nature, cultivating physical, mental, and emotional balance. I work between France and Spain\u2019s Costa Blanca, developing Inspire Alicante, a project that brings together my passions for the mountains, yoga, and conscious living. I speak Spanish, French, English, Catalan, and Italian.","sameAs":["http:\/\/www.inspirealtea.com","https:\/\/www.facebook.com\/yogaayurveda.altea","https:\/\/www.instagram.com\/inspire_alicante","https:\/\/es.linkedin.com\/in\/sergio-cisneros-galea","https:\/\/www.youtube.com\/@verslesouffle"],"gender":"hombre","knowsLanguage":["ingles","franc\u00e9s","espa\u00f1ol","italiano y catal\u00e1n"],"url":"https:\/\/www.inspirealtea.com\/ru\/author\/sergio\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/pexels-photo-7526023.webp?fit=1880%2C1253&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/posts\/971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/comments?post=971"}],"version-history":[{"count":3,"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/posts\/971\/revisions"}],"predecessor-version":[{"id":976,"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/posts\/971\/revisions\/976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/media\/972"}],"wp:attachment":[{"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/media?parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/categories?post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inspirealtea.com\/ru\/wp-json\/wp\/v2\/tags?post=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}