{"id":17,"date":"2025-10-20T14:02:51","date_gmt":"2025-10-20T14:02:51","guid":{"rendered":"https:\/\/exa.upa.mybluehost.me\/about\/"},"modified":"2026-05-28T17:05:14","modified_gmt":"2026-05-28T16:05:14","slug":"%d0%ba%d1%82%d0%be-%d1%8f","status":"publish","type":"page","link":"https:\/\/www.inspirealtea.com\/ru\/who-i-am\/","title":{"rendered":"\u041a\u0442\u043e \u044f"},"content":{"rendered":"<h2 class=\"has-text-align-center wp-block-post-title\">\u041a\u0442\u043e \u044f<\/h2>\n\n\n<div id=\"hero\" class=\"nfd-container nfd-p-lg nfd-pb-lg is-style-nfd-theme-white wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-gap-3xl wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\">\n<div class=\"md:nfd-order-2 wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-c857b81d wp-block-column-is-layout-flow\" style=\"flex-basis:44%\">\n<div class=\"nfd-gap-lg nfd-text-md wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-5050568f wp-block-group-is-layout-flex\">\n<h1 id=\"h-who-i-am-sergi-dhariya-sergio-cisneros-galea\" class=\"nfd-text-giga nfd-text-current wp-block-heading\"><strong>\u041a\u0442\u043e \u044f - \u0421\u0435\u0440\u0434\u0436\u0438 \u0414\u0445\u0430\u0440\u0438\u044f <\/strong>(\u0421\u0435\u0440\u0445\u0438\u043e \u0421\u0438\u0441\u043d\u0435\u0440\u043e\u0441 \u0413\u0430\u043b\u0435\u0430)<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u041f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u043a \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438, \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044e.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0421\u0435\u0440\u0434\u0436\u0438 \u0414\u0445\u0430\u0440\u0438\u044f<\/strong> \u0423\u0447\u0438\u0442\u0435\u043b\u044c \u0439\u043e\u0433\u0438, \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u0438 \u0433\u043e\u0440\u043d\u044b\u0439 \u0433\u0438\u0434, \u0436\u0438\u0432\u0443\u0449\u0438\u0439 \u0432 \u0410\u043b\u044c\u0442\u0435\u0435. \u0427\u0435\u0440\u0435\u0437 \u0441\u0430\u0439\u0442 <strong>Inspire Altea<\/strong>, \u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f \u0446\u0435\u043b\u043e\u0441\u0442\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f <strong>\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u0430<\/strong>.<\/p>\n\n\n\n<h2 id=\"h-approach\" class=\"wp-block-heading\">\u041f\u043e\u0434\u0445\u043e\u0434<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u0439\u043e\u0433\u0443, \u0430\u044e\u0440\u0432\u0435\u0434\u0443 \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u043a\u0430\u043a \u043f\u0443\u0442\u0438 \u043a \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044e, \u044f\u0441\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044e. \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u044c\u0441\u044f \u043a \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u044b\u043c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u043c, \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0440\u0430\u0437\u0432\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0447\u0435\u0440\u0435\u0437 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0443\u044e \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044e.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-2993ca44 wp-block-buttons-is-layout-flex\">\n<div class=\"nfd-btn-lg  wp-block-button\"><a class=\"wp-block-button__link has-contrast-color has-accent-6-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/wa.me\/34683199148\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0417\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c:<\/strong> \u0421\u0435\u0440\u0434\u0436\u0438\u043e<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-c982a6be wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"nfd-grid nfd-grid-cols-9 nfd-grid-rows-1 nfd-items-center wp-block-group is-layout-flow wp-container-core-group-is-layout-33d71ff5 wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"nfd-col-start-1 nfd-col-end-7 nfd-row-start-1 nfd-rounded wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1200\" height=\"1600\" loading=\"lazy\" data-id=\"1162\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=1200%2C1600&#038;ssl=1\" alt=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a \u0439\u043e\u0433\u0438 \u0438 \u0430\u044e\u0440\u0432\u0435\u0434\u044b \u0421\u0435\u0440\u0445\u0438\u043e \u0421\u0438\u0441\u043d\u0435\u0440\u043e\u0441 \u0413\u0430\u043b\u0435\u0430 \u0432 \u0410\u043b\u0442\u0435\u0435, \u041a\u043e\u0441\u0442\u0430-\u0411\u043b\u0430\u043d\u043a\u0430\" class=\"wp-image-1162\" style=\"aspect-ratio:2\/3;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=600%2C800&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0421\u0435\u0440\u0445\u0438\u043e \u0421\u0438\u0441\u043d\u0435\u0440\u043e\u0441 \u0413\u0430\u043b\u0435\u0430, \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c Inspire Altea - \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u043f\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044e \u0439\u043e\u0433\u0438 \u0438 \u0430\u044e\u0440\u0432\u0435\u0434\u044b \u0434\u043b\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u0432 \u0410\u043b\u044c\u0442\u0435\u0435.<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-85fc948d wp-block-group-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-group alignfull is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-8668faeb wp-block-group-is-layout-flex\">\n<h2 id=\"h-walking-silently\" class=\"nfd-text-xl nfd-text-balance wp-block-heading\" style=\"font-style:normal;font-weight:600\">\u0425\u043e\u0434\u0438\u0442\u044c \u0442\u0438\u0445\u043e<\/h2>\n\n\n\n<p class=\"has-drop-cap wp-block-paragraph\">\u0423\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u043a\u043e\u0440\u043d\u044f\u043c\u0438 \u0432 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0432\u043e\u0437\u0434\u0443\u0445 \u0438 \u043a\u0430\u043c\u0435\u043d\u044c, \u0442\u0438\u0448\u0438\u043d\u0430 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u044b\u043b\u0438 \u0432\u043c\u0435\u0441\u0442\u0435. \u0413\u043e\u0440\u044b \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u043b\u0438 \u043f\u0435\u0440\u0432\u044b\u0439 \u044f\u0437\u044b\u043a \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u043d.<br>\u0413\u043e\u0440\u043d\u043e\u0435 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u0430\u0447\u0430\u043b\u043e\u0441\u044c \u0432 15 \u043b\u0435\u0442 \u0432 \u0433\u043e\u0440\u043e\u0434\u0435 \u0441\u0432\u0435\u0442\u0430, \u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043d\u0438\u043c \u043f\u0440\u0438\u0448\u043b\u043e \u044f\u0441\u043d\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435: \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u043e\u0442\u0440\u0430\u0436\u0430\u0435\u0442 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043c\u0438\u0440. <\/p>\n\n\n\n<p class=\"has-drop-cap wp-block-paragraph\">\u0417\u0430 16 \u043b\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u0433\u0438\u0434\u043e\u043c \u0432 \u0410\u043b\u044c\u043f\u0430\u0445, \u041f\u0438\u0440\u0435\u043d\u0435\u044f\u0445 \u0438 \u0422\u043e\u0441\u043a\u0430\u043d\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u0441\u0442\u0430\u043b\u0430 \u0434\u043b\u044f \u043d\u0435\u0433\u043e \u043d\u0435\u0438\u0437\u043c\u0435\u043d\u043d\u044b\u043c \u0443\u0447\u0438\u0442\u0435\u043b\u0435\u043c \u0442\u0435\u0440\u043f\u0435\u043d\u0438\u044f \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438. \u0412 \u0410\u043b\u0442\u0435\u0435 \u044d\u0442\u043e\u0442 \u043f\u0443\u0442\u044c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f - \u043f\u0435\u0440\u0435\u043f\u043b\u0435\u0442\u0430\u044f \u043e\u043f\u044b\u0442 \u043e\u0442\u0434\u044b\u0445\u0430 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0441 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-85fc948d wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"is-style-default wp-block-cover is-light\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-color-2-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"347\" height=\"529\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?resize=347%2C529&#038;ssl=1\" alt=\"\u041c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u043e\u0437\u0430 \u0439\u043e\u0433\u0438, \u0441\u0438\u043c\u0432\u043e\u043b\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0435 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435, \u0432 Inspire Altea, \u041a\u043e\u0441\u0442\u0430-\u0411\u043b\u0430\u043d\u043a\u0430\" class=\"wp-image-662\" style=\"aspect-ratio:0.6559444690592232;width:347px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?w=347&amp;ssl=1 347w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?resize=197%2C300&amp;ssl=1 197w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><figcaption class=\"wp-element-caption\">\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435 \u0432\u044b\u0440\u0430\u0436\u0430\u044e\u0442\u0441\u044f \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0439\u043e\u0433\u0438 \u0432 Inspire Altea.<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-85fc948d wp-block-column-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-columns is-vertical is-content-justification-left is-layout-flex wp-container-core-columns-is-layout-8668faeb wp-block-columns-is-layout-flex\">\n<div class=\"nfd-text-xl nfd-text-balance wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 id=\"h-philosophy\" class=\"nfd-text-xl nfd-text-balance wp-block-heading\"><strong>\u0424\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f<\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-large-font-size wp-block-paragraph\">\u0412 Inspire Altea, <strong>\u0410\u044e\u0440\u0432\u0435\u0434\u0430 \u0438 \u0439\u043e\u0433\u0430<\/strong> \u043f\u043e\u043d\u0438\u043c\u0430\u044e\u0442\u0441\u044f \u043a\u0430\u043a \u0436\u0438\u0432\u044b\u0435<strong> \u043d\u0430\u0443\u043a\u0438<\/strong>, \u041e\u043d\u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043e\u043f\u044b\u0442\u0435 \u0438 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u044b \u0434\u043b\u044f \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u043a \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<br>\u041a\u0430\u0436\u0434\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0438\u043b\u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0434\u0438\u0430\u043b\u043e\u0433\u043e\u043c \u043c\u0435\u0436\u0434\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c \u0438 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u043c - \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u043c, \u0432 \u043e\u0441\u043d\u043e\u0432\u0435 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043b\u0435\u0436\u0430\u0442 \u0441\u043b\u0443\u0448\u0430\u043d\u0438\u0435, \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0438 \u0434\u043e\u0432\u0435\u0440\u0438\u0435.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size wp-block-paragraph\">\u201c\u0418\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u043c\u0441\u044f \u043a \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0435 - \u0441\u043b\u0443\u0448\u0430\u0442\u044c, \u0434\u044b\u0448\u0430\u0442\u044c \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u044f\u0437\u044c\u201d.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">\u042d\u0442\u0430 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442 \u043f\u043e\u0434\u0445\u043e\u0434 <span style=\"text-decoration: underline;\">Inspire Altea<\/span>\u0421\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0442\u0435\u043b\u043e, \u0440\u0430\u0437\u0443\u043c \u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u043a\u0430\u043a \u043d\u0435\u0447\u0442\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u043d\u043e\u0435, \u0443\u0432\u0430\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u043b\u0438\u0447\u043d\u043e\u0435.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\">\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-85fc948d wp-block-column-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-columns is-vertical is-content-justification-left is-layout-flex wp-container-core-columns-is-layout-8668faeb wp-block-columns-is-layout-flex\">\n<div class=\"nfd-text-xl nfd-text-balance wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 id=\"h-training-amp-experience\" class=\"nfd-text-xl nfd-text-balance wp-block-heading\"><strong><strong>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0438 \u043e\u043f\u044b\u0442<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-large-font-size wp-block-paragraph\">\u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u0443\u0442\u044c \u043e\u0442\u0440\u0430\u0436\u0430\u0435\u0442 \u043e\u0431\u0449\u0443\u044e \u0447\u0435\u0440\u0442\u0443: \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0430\u043c\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>\u0410\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u0438 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a<\/strong> \u2013 Ayurvedic mentoring with Dr. Shubham, 2024\u20132026<\/li>\n\n\n\n<li class=\"\"><strong>\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u0430\u043d\u0447\u0430\u043a\u0430\u0440\u043c\u0430<\/strong>, \u041a\u0435\u0440\u0430\u043b\u0430, \u0418\u043d\u0434\u0438\u044f (2023)<\/li>\n\n\n\n<li class=\"\"><strong>\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 500h<\/strong>, \u0414\u0443\u0440\u0433\u0430\u0434\u0436\u0438, \u0424\u0440\u0430\u043d\u0446\u0438\u044f<\/li>\n\n\n\n<li class=\"\"><strong>\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u043c\u043d\u043e\u0433\u043e\u043f\u0440\u043e\u0444\u0438\u043b\u044c\u043d\u043e\u0439 \u0439\u043e\u0433\u0438 200h<\/strong>, \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0430\u044f \u0417\u0435\u043b\u0435\u043d\u0430\u044f \u0419\u043e\u0433\u0430, \u041c\u0430\u0439\u043e\u0440\u043a\u0430<\/li>\n\n\n\n<li class=\"\"><strong>\u0413\u043e\u0440\u043d\u044b\u0439 \u043b\u0438\u0434\u0435\u0440 (BPJEPS \u0438 IML)<\/strong> - 16+ \u043b\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u0433\u0438\u0434\u043e\u043c \u0432 \u0415\u0432\u0440\u043e\u043f\u0435 \u0438 \u041c\u0430\u0440\u043e\u043a\u043a\u043e<\/li>\n\n\n\n<li class=\"\"><strong>\u041f\u0435\u0440\u0432\u044b\u0439 \u043f\u043e\u043c\u043e\u0449\u043d\u0438\u043a \u0432 \u0434\u0438\u043a\u043e\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u0435<\/strong>, \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u044f (2020)<\/li>\n\n\n\n<li class=\"\"><strong>\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u043b\u0430\u0432\u0438\u043d\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 2<\/strong>, \u0418\u0441\u043f\u0430\u043d\u0438\u044f (2019)<\/li>\n\n\n\n<li class=\"\">Holds a Spanish Higher Vocational Degree in Sports and Physical Activity Coaching (T.A.F.A.D., 2014), covering sport programming, fitness instruction, and recreational activity leadership.<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-default has-large-font-size wp-block-paragraph\">\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0443\u0442\u044c \u0421\u0435\u0440\u0434\u0436\u0438 \u0414\u0445\u0430\u0440\u0438\u044f \u0432 \u0410\u043b\u0442\u0435\u0435 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u043c\u0443 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044e, \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f\u043c \u0438 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0437\u043d\u0430\u043d\u0438\u0439 \u0441 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c\u0438.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-85fc948d wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-79fb870f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-5-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"975\" height=\"1300\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?fit=975%2C1300&amp;ssl=1\" alt=\"\u0427\u0430\u0439\u043a\u0430 \u0432 \u043f\u043e\u043b\u0435\u0442\u0435 \u043d\u0430\u0434 \u0432\u043e\u0434\u0430\u043c\u0438 \u0421\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u0433\u043e \u043c\u043e\u0440\u044f\" class=\"wp-image-676\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?w=975&amp;ssl=1 975w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?resize=600%2C800&amp;ssl=1 600w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-column has-medium-font-size has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-85fc948d wp-block-column-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-columns has-large-font-size is-vertical is-content-justification-left is-layout-flex wp-container-core-columns-is-layout-8668faeb wp-block-columns-is-layout-flex\">\n<div class=\"nfd-text-xl nfd-text-balance wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 id=\"h-a-space-for-conscious-living-in-altea\" class=\"nfd-text-xl nfd-text-balance wp-block-heading\"><strong>\u041f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u0432 \u0410\u043b\u044c\u0442\u0435\u0430<\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-medium-font-size wp-block-paragraph\">\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, Inspire Altea - \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0432\u0441\u0442\u0440\u0435\u0447 \u0441 \u0446\u0435\u043b\u044c\u044e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f, \u044d\u0442\u043e \u0436\u0438\u0432\u043e\u0439 \u043f\u0440\u043e\u0435\u043a\u0442, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0443 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<br>\u0427\u0435\u0440\u0435\u0437 <strong>\u0410\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0439\u043e\u0433\u043e\u0439, \u0440\u0435\u0442\u0440\u0438\u0442\u044b \u0438 \u043e\u0442\u0434\u044b\u0445 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435<\/strong>, \u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432\u0430\u0441 \u0432\u043e\u0441\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u0441 \u0432\u0430\u0448\u0438\u043c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u0440\u0438\u0442\u043c\u043e\u043c \u0432 \u0431\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0439 \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435 \u0410\u043b\u044c\u0442\u0435\u0438, \u043d\u0430 \u043f\u043e\u0431\u0435\u0440\u0435\u0436\u044c\u0435 \u041a\u043e\u0441\u0442\u0430-\u0411\u043b\u0430\u043d\u043a\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u0436\u0434\u0430\u044f \u0432\u0441\u0442\u0440\u0435\u0447\u0430 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430 - \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c!<\/p>\n\n\n\n<p class=\"is-style-default has-large-font-size wp-block-paragraph\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/%d0%b0%d1%8e%d1%80%d0%b2%d0%b5%d0%b4%d0%b0-%d0%b2-%d0%b0%d0%bb%d1%82%d0%b5%d0%b5\/\"><strong>\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u2192<\/strong><\/a><\/p>\n\n\n\n<p class=\"is-style-default has-large-font-size wp-block-paragraph\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/%d0%b9%d0%be%d0%b3%d0%b0-%d0%b2-%d0%b0%d0%bb%d1%82%d0%b5%d0%b5\/\"><strong>\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0439\u043e\u0433\u043e\u0439 \u2192<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u0410\u043b\u044c\u0442\u0435\u0430 \u044d\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0437\u0434\u0435\u0441\u044c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432\u0441\u0442\u0440\u0435\u0447\u0430 \u043c\u0435\u0436\u0434\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0439 \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0436\u0438\u0437\u043d\u044c\u044e. \u0421 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0439\u043e\u0433\u0438, \u0430\u044e\u0440\u0432\u0435\u0434\u044b \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435 \u0441\u043e\u0437\u0434\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u044f\u0441\u043d\u043e\u0441\u0442\u0438, \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0433\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f.<\/p>","protected":false},"excerpt":{"rendered":"<p>Who I Am \u2013 Sergi Dhariya (Sergio Cisneros Galea) A journey into awareness, nature, and balance. Sergi Dhariya is a yoga teacher, Ayurvedic practitioner and mountain guide based in Altea. Through Inspire Altea, holistic wellbeing experiences are offered that integrate movement, awareness and nature. Approach The methodology brings together yoga, Ayurveda, and nature-based experiences as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1162,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"nf_dc_page":"about","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sergi Dhariya | Yoga &amp; Ayurveda in Altea<\/title>\n<meta name=\"description\" content=\"Meet Sergi Dhariya (Sergio Cisneros Galea), yoga teacher and Ayurvedic therapist in Altea offering holistic wellbeing experiences in nature.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.inspirealtea.com\/ru\/\u043a\u0442\u043e-\u044f\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Who I am\" \/>\n<meta property=\"og:description\" content=\"Meet Sergi Dhariya (Sergio Cisneros Galea), yoga teacher and Ayurvedic therapist in Altea offering holistic wellbeing experiences in nature.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.inspirealtea.com\/ru\/\u043a\u0442\u043e-\u044f\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga, Ayurveda and Hiking | Inspire Altea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogaayurveda.altea\" \/>\n<meta property=\"article:modified_time\" 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