{"id":17,"date":"2025-10-20T14:02:51","date_gmt":"2025-10-20T14:02:51","guid":{"rendered":"https:\/\/exa.upa.mybluehost.me\/about\/"},"modified":"2026-02-28T21:02:55","modified_gmt":"2026-02-28T20:02:55","slug":"%d0%ba%d1%82%d0%be-%d1%8f","status":"publish","type":"page","link":"https:\/\/www.inspirealtea.com\/ru\/who-i-am\/","title":{"rendered":"\u041a\u0442\u043e \u044f"},"content":{"rendered":"<h2 class=\"has-text-align-center wp-block-post-title\">\u041a\u0442\u043e \u044f<\/h2>\n\n\n<div id=\"hero\" class=\"nfd-container nfd-p-lg nfd-pb-lg is-style-nfd-theme-white wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-gap-3xl wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"md:nfd-order-2 wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-fc5e3b10 wp-block-column-is-layout-flow\" style=\"flex-basis:44%\">\n<div class=\"nfd-gap-lg nfd-text-md wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<h1 class=\"wp-block-heading nfd-text-giga nfd-text-current\" id=\"h-who-i-am-sergi-dhariya-sergio-cisneros-galea\"><strong>\u041a\u0442\u043e \u044f - \u0421\u0435\u0440\u0434\u0436\u0438 \u0414\u0445\u0430\u0440\u0438\u044f <\/strong>(\u0421\u0435\u0440\u0445\u0438\u043e \u0421\u0438\u0441\u043d\u0435\u0440\u043e\u0441 \u0413\u0430\u043b\u0435\u0430)<\/h1>\n\n\n\n<p class=\"\"><em>\u041f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435 \u043a \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438, \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044e.<\/em><\/p>\n\n\n\n<p class=\"\"><strong>\u0421\u0435\u0440\u0434\u0436\u0438 \u0414\u0445\u0430\u0440\u0438\u044f<\/strong> \u0423\u0447\u0438\u0442\u0435\u043b\u044c \u0439\u043e\u0433\u0438, \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a \u0438 \u0433\u043e\u0440\u043d\u044b\u0439 \u0433\u0438\u0434, \u0436\u0438\u0432\u0443\u0449\u0438\u0439 \u0432 \u0410\u043b\u044c\u0442\u0435\u0435. \u0427\u0435\u0440\u0435\u0437 \u0441\u0430\u0439\u0442 <strong>Inspire Altea<\/strong>, \u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f \u0446\u0435\u043b\u043e\u0441\u0442\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f <strong>\u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u0430<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-approach\">\u041f\u043e\u0434\u0445\u043e\u0434<\/h2>\n\n\n\n<p class=\"\">\u041c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u0439\u043e\u0433\u0443, \u0430\u044e\u0440\u0432\u0435\u0434\u0443 \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u043a\u0430\u043a \u043f\u0443\u0442\u0438 \u043a \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044e, \u044f\u0441\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044e. \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u044c\u0441\u044f \u043a \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u044b\u043c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u043c, \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0440\u0430\u0437\u0432\u043e\u0440\u0430\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0447\u0435\u0440\u0435\u0437 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0443\u044e \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044e.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-c4719c80 wp-block-buttons-is-layout-flex\">\n<div class=\"nfd-btn-lg  wp-block-button\"><a class=\"wp-block-button__link has-contrast-color has-accent-6-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/wa.me\/330607425897\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0417\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c:<\/strong> \u0421\u0435\u0440\u0434\u0436\u0438\u043e<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"nfd-grid nfd-grid-cols-9 nfd-grid-rows-1 nfd-items-center wp-block-group is-layout-flow wp-container-core-group-is-layout-a77db08e wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"nfd-col-start-1 nfd-col-end-7 nfd-row-start-1 nfd-rounded wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1200\" height=\"1600\" loading=\"lazy\" data-id=\"1162\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=1200%2C1600&#038;ssl=1\" alt=\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a \u0439\u043e\u0433\u0438 \u0438 \u0430\u044e\u0440\u0432\u0435\u0434\u044b \u0421\u0435\u0440\u0445\u0438\u043e \u0421\u0438\u0441\u043d\u0435\u0440\u043e\u0441 \u0413\u0430\u043b\u0435\u0430 \u0432 \u0410\u043b\u0442\u0435\u0435, \u041a\u043e\u0441\u0442\u0430-\u0411\u043b\u0430\u043d\u043a\u0430\" class=\"wp-image-1162\" style=\"aspect-ratio:2\/3;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2026\/02\/Bio-Sergi-Dhariya.webp?resize=600%2C800&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">\u0421\u0435\u0440\u0445\u0438\u043e \u0421\u0438\u0441\u043d\u0435\u0440\u043e\u0441 \u0413\u0430\u043b\u0435\u0430, \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c Inspire Altea - \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u043f\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044e \u0439\u043e\u0433\u0438 \u0438 \u0430\u044e\u0440\u0432\u0435\u0434\u044b \u0434\u043b\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u0432 \u0410\u043b\u044c\u0442\u0435\u0435.<\/figcaption><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-group alignfull is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" id=\"h-walking-silently\" style=\"font-style:normal;font-weight:600\">\u0425\u043e\u0434\u0438\u0442\u044c \u0442\u0438\u0445\u043e<\/h2>\n\n\n\n<p class=\"has-drop-cap\">\u0423\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u043a\u043e\u0440\u043d\u044f\u043c\u0438 \u0432 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0432\u043e\u0437\u0434\u0443\u0445 \u0438 \u043a\u0430\u043c\u0435\u043d\u044c, \u0442\u0438\u0448\u0438\u043d\u0430 \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u044b\u043b\u0438 \u0432\u043c\u0435\u0441\u0442\u0435. \u0413\u043e\u0440\u044b \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u043b\u0438 \u043f\u0435\u0440\u0432\u044b\u0439 \u044f\u0437\u044b\u043a \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u043d.<br>\u0413\u043e\u0440\u043d\u043e\u0435 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043d\u0430\u0447\u0430\u043b\u043e\u0441\u044c \u0432 15 \u043b\u0435\u0442 \u0432 \u0433\u043e\u0440\u043e\u0434\u0435 \u0441\u0432\u0435\u0442\u0430, \u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043d\u0438\u043c \u043f\u0440\u0438\u0448\u043b\u043e \u044f\u0441\u043d\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435: \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u043e\u0442\u0440\u0430\u0436\u0430\u0435\u0442 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043c\u0438\u0440. <\/p>\n\n\n\n<p class=\"has-drop-cap\">\u0417\u0430 16 \u043b\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u0433\u0438\u0434\u043e\u043c \u0432 \u0410\u043b\u044c\u043f\u0430\u0445, \u041f\u0438\u0440\u0435\u043d\u0435\u044f\u0445 \u0438 \u0422\u043e\u0441\u043a\u0430\u043d\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u0430 \u0441\u0442\u0430\u043b\u0430 \u0434\u043b\u044f \u043d\u0435\u0433\u043e \u043d\u0435\u0438\u0437\u043c\u0435\u043d\u043d\u044b\u043c \u0443\u0447\u0438\u0442\u0435\u043b\u0435\u043c \u0442\u0435\u0440\u043f\u0435\u043d\u0438\u044f \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438. \u0412 \u0410\u043b\u0442\u0435\u0435 \u044d\u0442\u043e\u0442 \u043f\u0443\u0442\u044c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f - \u043f\u0435\u0440\u0435\u043f\u043b\u0435\u0442\u0430\u044f \u043e\u043f\u044b\u0442 \u043e\u0442\u0434\u044b\u0445\u0430 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0441 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"is-style-default wp-block-cover is-light\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-color-2-background-color has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"347\" height=\"529\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?resize=347%2C529&#038;ssl=1\" alt=\"\u041c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u043e\u0437\u0430 \u0439\u043e\u0433\u0438, \u0441\u0438\u043c\u0432\u043e\u043b\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0430\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0435 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435, \u0432 Inspire Altea, \u041a\u043e\u0441\u0442\u0430-\u0411\u043b\u0430\u043d\u043a\u0430\" class=\"wp-image-662\" style=\"aspect-ratio:0.6559444690592232;width:347px;height:auto\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?w=347&amp;ssl=1 347w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/11\/Yoga-2.webp?resize=197%2C300&amp;ssl=1 197w\" sizes=\"auto, (max-width: 347px) 100vw, 347px\" \/><figcaption class=\"wp-element-caption\">\u041e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435 \u0432\u044b\u0440\u0430\u0436\u0430\u044e\u0442\u0441\u044f \u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0439\u043e\u0433\u0438 \u0432 Inspire Altea.<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-column has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-12dd3699 wp-block-column-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-columns is-vertical is-content-justification-left is-layout-flex wp-container-core-columns-is-layout-ef42fd53 wp-block-columns-is-layout-flex\">\n<div class=\"nfd-text-xl nfd-text-balance wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" id=\"h-philosophy\"><strong>\u0424\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f<\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-large-font-size\">\u0412 Inspire Altea, <strong>\u0410\u044e\u0440\u0432\u0435\u0434\u0430 \u0438 \u0439\u043e\u0433\u0430<\/strong> \u043f\u043e\u043d\u0438\u043c\u0430\u044e\u0442\u0441\u044f \u043a\u0430\u043a \u0436\u0438\u0432\u044b\u0435<strong> \u043d\u0430\u0443\u043a\u0438<\/strong>, \u041e\u043d\u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043e\u043f\u044b\u0442\u0435 \u0438 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u044b \u0434\u043b\u044f \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u043a \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<br>\u041a\u0430\u0436\u0434\u044b\u0439 \u043c\u0430\u0441\u0441\u0430\u0436, \u0437\u0430\u043d\u044f\u0442\u0438\u0435 \u0438\u043b\u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0434\u0438\u0430\u043b\u043e\u0433\u043e\u043c \u043c\u0435\u0436\u0434\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c \u0438 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u043c - \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u043c, \u0432 \u043e\u0441\u043d\u043e\u0432\u0435 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043b\u0435\u0436\u0430\u0442 \u0441\u043b\u0443\u0448\u0430\u043d\u0438\u0435, \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0438 \u0434\u043e\u0432\u0435\u0440\u0438\u0435.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-large-font-size\">\u201c\u0418\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u043c\u0441\u044f \u043a \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0435 - \u0441\u043b\u0443\u0448\u0430\u0442\u044c, \u0434\u044b\u0448\u0430\u0442\u044c \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u044f\u0437\u044c\u201d.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-large-font-size\">\u042d\u0442\u0430 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442 \u043f\u043e\u0434\u0445\u043e\u0434 <span style=\"text-decoration: underline;\">Inspire Altea<\/span>\u0421\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0442\u0435\u043b\u043e, \u0440\u0430\u0437\u0443\u043c \u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u043a\u0430\u043a \u043d\u0435\u0447\u0442\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u043d\u043e\u0435, \u0443\u0432\u0430\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u043b\u0438\u0447\u043d\u043e\u0435.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-column is-vertically-aligned-center has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-12dd3699 wp-block-column-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-columns is-vertical is-content-justification-left is-layout-flex wp-container-core-columns-is-layout-ef42fd53 wp-block-columns-is-layout-flex\">\n<div class=\"nfd-text-xl nfd-text-balance wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" id=\"h-training-amp-experience\"><strong><strong>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0438 \u043e\u043f\u044b\u0442<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-large-font-size\">\u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u0443\u0442\u044c \u043e\u0442\u0440\u0430\u0436\u0430\u0435\u0442 \u043e\u0431\u0449\u0443\u044e \u0447\u0435\u0440\u0442\u0443: \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0430\u043c\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>\u0410\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u0438 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a<\/strong> - \u0410\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0441 \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u0428\u0443\u0431\u0445\u0430\u043c\u043e\u043c, 2024 \u0433\u043e\u0434 - \u0442\u043e\u0447\u043d\u043e<\/li>\n\n\n\n<li class=\"\"><strong>\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0430\u0441\u0441\u0430\u0436 \u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u0430\u043d\u0447\u0430\u043a\u0430\u0440\u043c\u0430<\/strong>, \u041a\u0435\u0440\u0430\u043b\u0430, \u0418\u043d\u0434\u0438\u044f (2023)<\/li>\n\n\n\n<li class=\"\"><strong>\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 500h<\/strong>, \u0414\u0443\u0440\u0433\u0430\u0434\u0436\u0438, \u0424\u0440\u0430\u043d\u0446\u0438\u044f<\/li>\n\n\n\n<li class=\"\"><strong>\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u043c\u043d\u043e\u0433\u043e\u043f\u0440\u043e\u0444\u0438\u043b\u044c\u043d\u043e\u0439 \u0439\u043e\u0433\u0438 200h<\/strong>, \u041c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u0430\u044f \u0417\u0435\u043b\u0435\u043d\u0430\u044f \u0419\u043e\u0433\u0430, \u041c\u0430\u0439\u043e\u0440\u043a\u0430<\/li>\n\n\n\n<li class=\"\"><strong>\u0413\u043e\u0440\u043d\u044b\u0439 \u043b\u0438\u0434\u0435\u0440 (BPJEPS \u0438 IML)<\/strong> - 16+ \u043b\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u0433\u0438\u0434\u043e\u043c \u0432 \u0415\u0432\u0440\u043e\u043f\u0435 \u0438 \u041c\u0430\u0440\u043e\u043a\u043a\u043e<\/li>\n\n\n\n<li class=\"\"><strong>\u041f\u0435\u0440\u0432\u044b\u0439 \u043f\u043e\u043c\u043e\u0449\u043d\u0438\u043a \u0432 \u0434\u0438\u043a\u043e\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u0435<\/strong>, \u0428\u0432\u0435\u0439\u0446\u0430\u0440\u0438\u044f (2020)<\/li>\n\n\n\n<li class=\"\"><strong>\u0423\u0440\u043e\u0432\u0435\u043d\u044c \u043b\u0430\u0432\u0438\u043d\u043d\u043e\u0439 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 2<\/strong>, \u0418\u0441\u043f\u0430\u043d\u0438\u044f (2019)<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-default has-large-font-size\">\u041f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0443\u0442\u044c \u0421\u0435\u0440\u0434\u0436\u0438 \u0414\u0445\u0430\u0440\u0438\u044f \u0432 \u0410\u043b\u0442\u0435\u0435 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u043c\u0443 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044e, \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f\u043c \u0438 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u0438 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0437\u043d\u0430\u043d\u0438\u0439 \u0441 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c\u0438.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-5-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"975\" height=\"1300\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?fit=975%2C1300&amp;ssl=1\" alt=\"\u0427\u0430\u0439\u043a\u0430 \u0432 \u043f\u043e\u043b\u0435\u0442\u0435 \u043d\u0430\u0434 \u0432\u043e\u0434\u0430\u043c\u0438 \u0421\u0440\u0435\u0434\u0438\u0437\u0435\u043c\u043d\u043e\u0433\u043e \u043c\u043e\u0440\u044f\" class=\"wp-image-676\" srcset=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?w=975&amp;ssl=1 975w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/pexels-photo-31771512.jpeg?resize=600%2C800&amp;ssl=1 600w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-text-md nfd-wb-text__text-1 wp-block-column has-medium-font-size has-global-padding is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-12dd3699 wp-block-column-is-layout-constrained\">\n<div class=\"nfd-max-w-prose wp-block-columns has-large-font-size is-vertical is-content-justification-left is-layout-flex wp-container-core-columns-is-layout-ef42fd53 wp-block-columns-is-layout-flex\">\n<div class=\"nfd-text-xl nfd-text-balance wp-block-column has-medium-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"font-style:normal;font-weight:600;flex-basis:320px\">\n<h2 class=\"nfd-text-xl nfd-text-balance wp-block-heading\" id=\"h-a-space-for-conscious-living-in-altea\"><strong>\u041f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u0432 \u0410\u043b\u044c\u0442\u0435\u0430<\/strong><\/h2>\n\n\n\n<p class=\"is-style-default has-medium-font-size\">\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, Inspire Altea - \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u0432\u0441\u0442\u0440\u0435\u0447 \u0441 \u0446\u0435\u043b\u044c\u044e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f, \u044d\u0442\u043e \u0436\u0438\u0432\u043e\u0439 \u043f\u0440\u043e\u0435\u043a\u0442, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0443 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<br>\u0427\u0435\u0440\u0435\u0437 <strong>\u0410\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0439\u043e\u0433\u043e\u0439, \u0440\u0435\u0442\u0440\u0438\u0442\u044b \u0438 \u043e\u0442\u0434\u044b\u0445 \u043d\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435<\/strong>, \u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432\u0430\u0441 \u0432\u043e\u0441\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u0441 \u0432\u0430\u0448\u0438\u043c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u0440\u0438\u0442\u043c\u043e\u043c \u0432 \u0431\u0435\u0437\u043c\u044f\u0442\u0435\u0436\u043d\u043e\u0439 \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0435 \u0410\u043b\u044c\u0442\u0435\u0438, \u043d\u0430 \u043f\u043e\u0431\u0435\u0440\u0435\u0436\u044c\u0435 \u041a\u043e\u0441\u0442\u0430-\u0411\u043b\u0430\u043d\u043a\u0430.<\/p>\n\n\n\n<p class=\"\">\u041a\u0430\u0436\u0434\u0430\u044f \u0432\u0441\u0442\u0440\u0435\u0447\u0430 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430 - \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c!<\/p>\n\n\n\n<p class=\"is-style-default has-large-font-size\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/%d0%b0%d1%8e%d1%80%d0%b2%d0%b5%d0%b4%d0%b0-%d0%b2-%d0%b0%d0%bb%d1%82%d0%b5%d0%b5\/\"><strong>\u041e\u0442\u043a\u0440\u043e\u0439\u0442\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f \u0430\u044e\u0440\u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u2192<\/strong><\/a><\/p>\n\n\n\n<p class=\"is-style-default has-large-font-size\"><a href=\"https:\/\/www.inspirealtea.com\/ru\/%d0%b9%d0%be%d0%b3%d0%b0-%d0%b2-%d0%b0%d0%bb%d1%82%d0%b5%d0%b5\/\"><strong>\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0439\u043e\u0433\u043e\u0439 \u2192<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"\">\u0412 \u0410\u043b\u044c\u0442\u0435\u0430 \u044d\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0437\u0434\u0435\u0441\u044c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432\u0441\u0442\u0440\u0435\u0447\u0430 \u043c\u0435\u0436\u0434\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0439 \u0438 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0436\u0438\u0437\u043d\u044c\u044e. \u0421 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0439\u043e\u0433\u0438, \u0430\u044e\u0440\u0432\u0435\u0434\u044b \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435 \u0441\u043e\u0437\u0434\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u044f\u0441\u043d\u043e\u0441\u0442\u0438, \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u0438 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0433\u043e \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f.<\/p>","protected":false},"excerpt":{"rendered":"<p>Who I Am \u2013 Sergi Dhariya (Sergio Cisneros Galea) A journey into awareness, nature, and balance. Sergi Dhariya is a yoga teacher, Ayurvedic practitioner and mountain guide based in Altea. Through Inspire Altea, holistic wellbeing experiences are offered that integrate movement, awareness and nature. Approach The methodology brings together yoga, Ayurveda, and nature-based experiences as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1162,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"nf_dc_page":"about","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-17","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sergi Dhariya | Yoga &amp; Ayurveda in Altea<\/title>\n<meta name=\"description\" content=\"Meet Sergi Dhariya (Sergio Cisneros Galea), yoga teacher and Ayurvedic therapist in Altea offering holistic wellbeing experiences in nature.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.inspirealtea.com\/ru\/\u043a\u0442\u043e-\u044f\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Who I am\" \/>\n<meta property=\"og:description\" content=\"Meet Sergi Dhariya (Sergio Cisneros Galea), yoga teacher and Ayurvedic therapist in Altea offering holistic wellbeing experiences in nature.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.inspirealtea.com\/ru\/\u043a\u0442\u043e-\u044f\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga, Ayurveda and Hiking | Inspire Altea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogaayurveda.altea\" \/>\n<meta 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