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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Fri, 31 Oct 2025 11:30:50 +0000</pubdate>
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					<description><![CDATA[<p>Стимулирующий массаж с травяным порошком, который тонизирует кожу, активизирует обмен веществ, поддерживает детокс и энергетический баланс.</p>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Fri, 31 Oct 2025 11:29:44 +0000</pubdate>
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					<description><![CDATA[<p>Динамическая массажная терапия для спортсменов и людей, ведущих активный образ жизни. Снимает мышечное напряжение, улучшает восстановление и восстанавливает энергетический баланс.</p>
<p>The post <a href="https://www.inspirealtea.com/ru/%d0%be%d0%bf%d1%8b%d1%82/%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d1%8b%d0%b9-%d0%bc%d0%b0%d1%81%d1%81%d0%b0%d0%b6/">Sport Massage</a> appeared first on <a href="https://www.inspirealtea.com/ru">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Fri, 31 Oct 2025 11:28:39 +0000</pubdate>
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					<description><![CDATA[<p data-start="1013" data-end="1142">Заземляющая аюрведическая терапия для ног с использованием акупунктурных точек для восстановления баланса, улучшения кровообращения и глубокого расслабления тела и ума.</p>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Fri, 31 Oct 2025 11:27:31 +0000</pubdate>
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					<description><![CDATA[<p data-start="180" data-end="314">Глубоко успокаивающий аюрведический масляный массаж головы и лица в Алтее, который снимает напряжение, улучшает кровообращение и способствует спокойному сну.</p>
<p>The post <a href="https://www.inspirealtea.com/ru/%d0%be%d0%bf%d1%8b%d1%82/%d0%bd%d0%b5%d0%b1%d0%b5%d1%81%d0%bd%d1%8b%d0%b9-%d0%bc%d0%b0%d1%81%d1%81%d0%b0%d0%b6/">Celestial Massage</a> appeared first on <a href="https://www.inspirealtea.com/ru">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Fri, 31 Oct 2025 11:25:39 +0000</pubdate>
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					<description><![CDATA[<p data-start="2005" data-end="2151">Восстанавливающая аюрведическая терапия, сочетающая технику глубокого давления с травяными маслами для активизации энергетического потока и снятия мышечной скованности</p>
<p>The post <a href="https://www.inspirealtea.com/ru/%d0%be%d0%bf%d1%8b%d1%82/%d0%bc%d0%b0%d1%81%d1%81%d0%b0%d0%b6-%d0%ba%d0%b0%d0%bb%d0%b0%d1%80%d0%b8/">Kalari Massage</a> appeared first on <a href="https://www.inspirealtea.com/ru">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<title>Массаж всего тела Абхьянгам</title>
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					<comments>https://www.inspirealtea.com/ru/%d0%be%d0%bf%d1%8b%d1%82/%d0%bc%d0%b0%d1%81%d1%81%d0%b0%d0%b6-%d0%b2%d1%81%d0%b5%d0%b3%d0%be-%d1%82%d0%b5%d0%bb%d0%b0-%d0%b0%d0%b1%d1%85%d1%8c%d1%8f%d0%bd%d0%b3%d0%b0%d0%bc/#comments</comments>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Fri, 31 Oct 2025 11:23:17 +0000</pubdate>
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					<description><![CDATA[<p data-start="165" data-end="295">Глубоко расслабляющий аюрведический массаж всего тела с использованием теплых травяных масел для улучшения кровообращения, снятия напряжения и восстановления баланса.</p>
<p>The post <a href="https://www.inspirealtea.com/ru/%d0%be%d0%bf%d1%8b%d1%82/%d0%bc%d0%b0%d1%81%d1%81%d0%b0%d0%b6-%d0%b2%d1%81%d0%b5%d0%b3%d0%be-%d1%82%d0%b5%d0%bb%d0%b0-%d0%b0%d0%b1%d1%85%d1%8c%d1%8f%d0%bd%d0%b3%d0%b0%d0%bc/">Abhyangam Full Body Massage</a> appeared first on <a href="https://www.inspirealtea.com/ru">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<title>Аюрведический ретрит в Алтее - омолаживающий уик-энд</title>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Tue, 28 Oct 2025 09:35:28 +0000</pubdate>
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					<description><![CDATA[<p>Расслабьтесь и восстановите равновесие с помощью нашего аюрведического ретрита выходного дня в Алтее. Два дня аюрведических терапий, осознанности и омоложения на берегу Средиземного моря - идеальное средство для снятия стресса и естественного обновления.</p>
<p>The post <a href="https://www.inspirealtea.com/ru/%d0%be%d0%bf%d1%8b%d1%82/%d0%be%d0%bc%d0%be%d0%bb%d0%b0%d0%b6%d0%b8%d0%b2%d0%b0%d1%8e%d1%89%d0%b8%d0%b9-%d1%83%d0%b8%d0%ba-%d1%8d%d0%bd%d0%b4/">Ayurveda Retreat in Altea – Rejuvenation Weekend</a> appeared first on <a href="https://www.inspirealtea.com/ru">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<title>Разовая консультация аюрведы в Алтее</title>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubdate>Tue, 28 Oct 2025 09:22:13 +0000</pubdate>
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					<description><![CDATA[<p data-start="961" data-end="1089">Индивидуальная консультация по аюрведе в Алтее, включающая оценку доши и индивидуальное руководство по целостному балансу и благополучию.</p>
<p>The post <a href="https://www.inspirealtea.com/ru/%d0%be%d0%bf%d1%8b%d1%82/%d0%b0%d1%8e%d1%80%d0%b2%d0%b5%d0%b4%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b0%d1%8f-%d0%ba%d0%be%d0%bd%d1%81%d1%83%d0%bb%d1%8c%d1%82%d0%b0%d1%86%d0%b8%d1%8f-%d0%b0%d0%bb%d1%82%d0%b5%d1%8f/">Single Ayurveda Consultation in Altea</a> appeared first on <a href="https://www.inspirealtea.com/ru">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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