Indian Foot Reflexology in Altea

Reconnect with your body from the ground up with Indian Foot Reflexology in Altea, a deeply restorative Ayurvedic therapy that works through the feet — the foundation of balance, stability, and energy flow.

Using gentle pressure on key reflex points (linked to internal organs and body systems) and warm herbal oils, this treatment supports circulation, encourages detoxification, and helps the nervous system shift from “stress mode” into deep relaxation.

Why people love it

Indian Foot Reflexology is ideal when you want to:

Release physical fatigue after hiking, travel, or intense weeks
Calm the mind and reduce stress
Feel grounded, centered, and mentally clear
Support more restful sleep and overall wellbeing

What to expect in your session

Your practitioner adapts the pressure and rhythm to your needs, creating a personalized experience in a quiet, welcoming setting in Altea. You’ll typically feel:

A gradual “switch off” of mental noise
Warmth and circulation through feet and legs
A light, balanced feeling through the whole body
A calmer baseline that lasts beyond the session

Who it’s for

Great if you are:

Active (hiking, yoga, cycling) and want recovery + grounding
Visiting the Costa Blanca and need nervous-system reset
Sitting/standing a lot and want circulation support
Seeking a gentle, non-invasive Ayurvedic treatment

Complementary recommendations

For a fuller reset, pair it with:

Celestial Massage (head & face oil therapy) for head-to-toe balance
Abhyangam Full Body Massage for deep full-body relaxation
Single Ayurveda Consultation to personalize your wellbeing plan
Or explore all Ayurvedic massages in Altea

FAQs

What is Indian Foot Reflexology?
It’s an Ayurvedic foot therapy that applies gentle pressure to reflex points connected to body systems, supporting relaxation and energy balance.
Is it painful?
No—pressure is adapted to your comfort. You can always ask for lighter or deeper touch.
How long is the session?
Typically around 60 minutes (you can also request a longer session if available).
Will it help with stress and sleep?
Many clients choose it to calm the mind, reduce stress, and support more restful sleep.
Do I need to prepare anything?
Just arrive a few minutes early and avoid a very heavy meal right before. Wear comfortable clothing.
Can I combine it with another therapy?
Yes—popular combos are Celestial Massage (head/face) or Abhyangam (full body)

Take a look at the article : Yoga by the mediterranean, a new dimension of practice.

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grounding therapy

Indian Foot Reflexology