{"id":340,"date":"2025-10-28T11:35:28","date_gmt":"2025-10-28T09:35:28","guid":{"rendered":"https:\/\/www.inspirealtea.com\/product\/rejuvenation-weekend\/"},"modified":"2026-04-02T14:39:58","modified_gmt":"2026-04-02T13:39:58","slug":"week-end-de-rajeunissement","status":"publish","type":"product","link":"https:\/\/www.inspirealtea.com\/fr\/experiences\/rejuvenation-weekend\/","title":{"rendered":"Retraite ayurv\u00e9dique \u00e0 Altea - Week-end de rajeunissement"},"content":{"rendered":"<p data-start=\"1502\" data-end=\"1672\">Participez \u00e0 une retraite ayurv\u00e9dique de deux jours \u00e0 Altea, con\u00e7ue pour r\u00e9tablir l'\u00e9quilibre gr\u00e2ce \u00e0 des th\u00e9rapies personnalis\u00e9es, des pratiques de pleine conscience et des traitements curatifs au bord de la mer M\u00e9diterran\u00e9e.<\/p>\n<p data-start=\"1026\" data-end=\"1381\">Au cours de cette <strong data-start=\"1038\" data-end=\"1068\">Week-end de rajeunissement de 2 jours<\/strong>, Vous d\u00e9couvrirez une combinaison de th\u00e9rapies ayurv\u00e9diques authentiques, un massage Abhyanga sur tout le corps, des traitements \u00e0 base d'huiles v\u00e9g\u00e9tales et des soins guid\u00e9s. <a href=\"https:\/\/www.inspirealtea.com\/fr\/yoga-a-altea\/\">Yoga<\/a> s\u00e9ances.<br data-start=\"1221\" data-end=\"1224\" \/>Notre th\u00e9rapeute ayurv\u00e9dique certifi\u00e9, <strong data-start=\"1259\" data-end=\"1284\">Sergio Cisneros Galea<\/strong>, L'\u00e9quipe de l'Institut des sciences de la vie et de l'environnement de l'Universit\u00e9 d'Ottawa, personnalisera votre exp\u00e9rience en fonction de votre type de dosha, de votre mode de vie et de vos objectifs de bien-\u00eatre.<\/p>\n<p data-start=\"1383\" data-end=\"1632\">Fix\u00e9 par la <strong data-start=\"1394\" data-end=\"1415\">Mer M\u00e9diterran\u00e9e<\/strong>, Cette retraite est id\u00e9ale pour tous ceux qui cherchent \u00e0 se lib\u00e9rer du stress, \u00e0 se d\u00e9sintoxiquer naturellement ou \u00e0 se reconnecter \u00e0 la paix int\u00e9rieure.<br data-start=\"1533\" data-end=\"1536\" \/>L'h\u00e9bergement et les repas ayurv\u00e9diques peuvent \u00eatre organis\u00e9s en option pour une exp\u00e9rience de bien-\u00eatre compl\u00e8te.<\/p>\n<p data-start=\"1634\" data-end=\"1845\">\ud83d\udca7 <strong data-start=\"1637\" data-end=\"1650\">Dur\u00e9e de l'enqu\u00eate :<\/strong> 2 jours (week-end)<br data-start=\"1667\" data-end=\"1670\" \/>\ud83c\udf3f <strong data-start=\"1673\" data-end=\"1686\">Comprend :<\/strong> 2 exp\u00e9riences de pleine conscience + 1 massage ayurv\u00e9dique + un ensemble de rituels<br data-start=\"1753\" data-end=\"1756\" \/>\ud83d\udcb6 <strong data-start=\"1759\" data-end=\"1769\">Prix :<\/strong> \u20ac240<br data-start=\"1774\" data-end=\"1777\" \/>\ud83c\udfd6\ufe0f <strong data-start=\"1781\" data-end=\"1795\">Id\u00e9al pour :<\/strong> toute personne cherchant \u00e0 se d\u00e9tendre et \u00e0 se ressourcer en profondeur<\/p>\n<p data-start=\"1847\" data-end=\"2269\">\u2728 <strong data-start=\"1849\" data-end=\"1894\">Pr\u00eat \u00e0 vous d\u00e9tendre et \u00e0 retrouver votre \u00e9quilibre ?<\/strong><br data-start=\"1894\" data-end=\"1897\" \/>R\u00e9servez votre <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.inspirealtea.com\/fr\/product\/week-end-de-rajeunissement\/\" target=\"_new\" rel=\"noopener\" data-start=\"1897\" data-end=\"1967\">Week-end de rajeunissement <\/a>maintenant ou explorer notre <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.inspirealtea.com\/fr\/experiences\/therapie-a-consultation-unique\/\" target=\"_new\" rel=\"noopener\" data-start=\"1983\" data-end=\"2086\">Consultation et th\u00e9rapie uniques<\/a> pour commencer votre voyage ayurv\u00e9dique.<br data-start=\"2119\" data-end=\"2122\" \/>Vous pouvez \u00e9galement en savoir plus sur notre <a class=\"decorated-link cursor-pointer\" href=\"https:\/\/www.inspirealtea.com\/fr\/7-jours-de-remise-a-zero-ayurvedique-altea\/\" target=\"_new\" rel=\"noopener\" data-start=\"2151\" data-end=\"2231\">7 jours de r\u00e9initialisation ayurv\u00e9dique<\/a> pour une transformation holistique compl\u00e8te.<\/p>\n<p data-start=\"1847\" data-end=\"2269\">Si vous \u00eates int\u00e9ress\u00e9 par <a href=\"https:\/\/www.inspirealtea.com\/fr\/\">\u00e9v\u00e9nements<\/a>, explorez notre <a href=\"https:\/\/www.inspirealtea.com\/fr\/experiences\/yoga-pour-evenements-retraites-altea\/\">retraites \u00e0 Altea<\/a> !<\/p>","protected":false},"excerpt":{"rendered":"<p>D\u00e9tendez-vous et r\u00e9tablissez votre \u00e9quilibre gr\u00e2ce \u00e0 notre week-end de retraite ayurv\u00e9dique \u00e0 Altea. Deux jours de th\u00e9rapies ayurv\u00e9diques, de pleine conscience et de rajeunissement au bord de la mer M\u00e9diterran\u00e9e - id\u00e9al pour soulager le stress et se ressourcer naturellement.<\/p>","protected":false},"featured_media":381,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[35],"product_cat":[32,33,34,24,22],"product_tag":[71,66,74,73,67,361,30,76,77,358,75,359,360],"class_list":{"0":"post-340","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-inspire-altea","7":"product_cat-ayurveda-therapies","8":"product_cat-hiking-nature-experiences","9":"product_cat-retreats-special-events","10":"product_cat-wellbeing-experiences","11":"product_cat-yoga-classes","12":"product_tag-abhyanga-massage","13":"product_tag-ayurveda","14":"product_tag-ayurveda-weekend-altea","15":"product_tag-ayurvedic-retreat","16":"product_tag-ayurvedic-therapy","17":"product_tag-holistic-weekend-altea","18":"product_tag-holistic-wellness","19":"product_tag-mediterranean-relaxation","20":"product_tag-mindfulness-weekend","21":"product_tag-rejuvenation-altea","22":"product_tag-wellness-retreats-spain","23":"product_tag-wellness-weekend-altea","24":"product_tag-yoga-ayurveda-altea","26":"first","27":"instock","28":"featured","29":"virtual","30":"purchasable","31":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ayurveda Retreat in Altea \u2013 Rejuvenation Weekend by the Sea<\/title>\n<meta name=\"description\" content=\"Relax and restore with a 2-day Ayurveda retreat in Altea by the Mediterranean Sea. 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