{"id":136,"date":"2025-10-22T12:01:40","date_gmt":"2025-10-22T10:01:40","guid":{"rendered":"https:\/\/www.inspirealtea.com\/?post_type=product&p=136"},"modified":"2026-04-02T14:43:39","modified_gmt":"2026-04-02T13:43:39","slug":"cours-de-yoga-prives-altea","status":"publish","type":"product","link":"https:\/\/www.inspirealtea.com\/fr\/experiences\/private-yoga-classes-altea\/","title":{"rendered":"Cours particuliers de yoga \u00e0 Altea | 1:1 et petits groupes"},"content":{"rendered":"

D\u00e9couvrez la puissance d'un voyage de yoga personnel avec les cours de yoga priv\u00e9s \u00e0 Altea par Inspire Altea.<\/strong><\/h4>\n

Chaque cours est con\u00e7u pour r\u00e9pondre aux besoins des cinq dimensions du corps : physique, \u00e9nerg\u00e9tique, \u00e9motionnel, psychique et spirituel. Vous d\u00e9velopperez votre confiance, affinerez votre alignement et approfondirez votre pratique de la m\u00e9ditation et de la respiration.<\/p>\n

\ud83e\uddd8\u200d\u2640\ufe0f Dur\u00e9e de la session :<\/strong> 60 minutes. Chaque cours est une exp\u00e9rience compl\u00e8te et personnalis\u00e9e, adapt\u00e9e \u00e0 votre rythme, votre \u00e9nergie et vos objectifs.<\/p>\n

\ud83c\udf3f Parfait pour :<\/strong>
- Individuels, couples ou petits groupes priv\u00e9s.
- Tous les niveaux sont les bienvenus, des d\u00e9butants aux pratiquants avanc\u00e9s.
- S\u00e9ances en int\u00e9rieur, en ext\u00e9rieur ou \u00e0 domicile.<\/p>\n

Faites l'exp\u00e9rience du yoga dans un environnement paisible et attentif, entour\u00e9 par la beaut\u00e9 d'Altea. Ces cours Cours de yoga priv\u00e9s \u00e0 Altea<\/strong> sont le moyen id\u00e9al de retrouver son \u00e9quilibre int\u00e9rieur tout en profitant de l'atmosph\u00e8re m\u00e9diterran\u00e9enne.<\/p>\n

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\"Dhariya<\/a>
Sergi Dhariya, professeur de yoga certifi\u00e9 international, \u00e0 Altea, proposant un yoga authentique inspir\u00e9 par des ma\u00eetres indiens.<\/figcaption><\/figure>\n

Yoga dirig\u00e9 par Sergi Dhariya, un professeur de yoga certifi\u00e9 internationalement, influenc\u00e9 par des ma\u00eetres de yoga indiens.<\/strong><\/h3>\n

Sergi Dhariya enseigne le yoga authentique \u00e0 Altea, inspir\u00e9 par des ma\u00eetres indiens traditionnels.<\/p>\n

Il a commenc\u00e9 son parcours de yoga au Royaume-Uni, o\u00f9 il a d\u00e9couvert l'essence du yoga classique avec Yogacharya Janadev et Yogacharini Deepika \u00e0 l'ashram Yoga Satsanga au Pays de Galles.<\/p>\n

Apr\u00e8s des ann\u00e9es de pratique r\u00e9guli\u00e8re et une transformation notable, il a d\u00e9cid\u00e9 d'aller plus loin. Il s'est donc rendu \u00e0 Majorque pour suivre une formation de professeur de yoga multistyle de 200 heures (Hatha, Ashtanga, Vinyasa et Yin Yoga) \u00e0 Green Yoga International avec Amrendra (Indrjeet Dev).<\/p>\n

Plus tard, il a continu\u00e9 \u00e0 \u00e9tudier le Hatha Yoga avec Yogini Durga en Ard\u00e8che, en France. Cette formation avanc\u00e9e de 500 heures a int\u00e9gr\u00e9 la philosophie et l'application dans la vie quotidienne. En cons\u00e9quence, son enseignement allie pr\u00e9cision, conscience et profondeur spirituelle.<\/p>\n

Le style de yoga de Sergi Dhariya suit la lign\u00e9e du Kundalini Yoga, du Tantra Yoga et du Yoga du Son. De plus, son travail refl\u00e8te la sagesse de ma\u00eetres tels que Sri Ramana Maharshi, Swami Satyananda Saraswati, Swami Vidyanand, Patrick Torre et Shannon Gannon.<\/p>\n

Ces Priv\u00e9 Yoga<\/a> Cours \u00e0 Altea<\/strong> m\u00ealent les enseignements traditionnels \u00e0 la compr\u00e9hension moderne pour vous aider \u00e0 trouver la paix int\u00e9rieure, la force et la conscience de soi.<\/p>\n

Lire l'article li\u00e9 : Le yoga au bord de la mer M\u00e9diterran\u00e9e, une nouvelle dimension de la pratique<\/a><\/p>\n<\/div>\n

Vous pouvez \u00e9galement rejoindre notre Cours de yoga en groupe<\/a> \u00e0 Altea ou d\u00e9couvrez nos Adh\u00e9sion au yoga<\/a> pour une pratique hebdomadaire coh\u00e9rente. Randonn\u00e9e<\/a> dans les montagnes d'Alicante, ou plongez dans les joyaux de l'Europe. Ayurveda<\/a> La science.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Cours de yoga priv\u00e9s sur mesure \u00e0 Altea pour les particuliers, les couples ou les petits groupes. Une s\u00e9ance personnalis\u00e9e de 60 minutes \u00e0 l'int\u00e9rieur, \u00e0 l'ext\u00e9rieur ou dans votre logement - guid\u00e9e par Sergio.<\/p>","protected":false},"featured_media":846,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[35],"product_cat":[24,22],"product_tag":[352,346,355,36,351,354,356,26,353],"class_list":{"0":"post-136","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-inspire-altea","7":"product_cat-wellbeing-experiences","8":"product_cat-yoga-classes","9":"product_tag-one-to-one-yoga-altea","10":"product_tag-outdoor-yoga-altea","11":"product_tag-personalised-yoga-session","12":"product_tag-private-yoga-altea","13":"product_tag-private-yoga-class-altea","14":"product_tag-small-group-yoga-altea","15":"product_tag-yoga-at-your-accommodation","16":"product_tag-yoga-costa-blanca","17":"product_tag-yoga-for-couples-altea","19":"first","20":"instock","21":"featured","22":"virtual","23":"purchasable","24":"product-type-simple"},"yoast_head":"\nPrivate Yoga Classes in Altea | Personal 1:1 Sessions<\/title>\n<meta name=\"description\" content=\"Private yoga classes in Altea tailored for individuals, couples or small groups. 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