{"id":172,"count":4,"description":"<p data-start=\"690\" data-end=\"1681\"><strong data-start=\"690\" data-end=\"707\">Yoga en Altea<\/strong> te invita a practicar junto al mar, entre olivos o en una playa tranquila al amanecer. En Inspire Altea dirigimos sesiones que mezclan movimiento, respiraci\u00f3n y presencia en el abrazo de la naturaleza.<\/p>\r\n<p data-start=\"690\" data-end=\"1681\">Tanto si te apuntas a una clase abierta en grupo, a una clase privada individual o a una sesi\u00f3n de estilo retiro, encontrar\u00e1s un entorno que apoye tu crecimiento. Cada sesi\u00f3n de yoga fomenta la participaci\u00f3n activa y la atenci\u00f3n plena. Desarrollar\u00e1s fuerza, flexibilidad y claridad mental mientras disfrutas del aire y la luz del Mediterr\u00e1neo.<\/p>\r\n<p data-start=\"690\" data-end=\"1681\">Nuestro instructor, Dhariya (Sergio), gu\u00eda a todos los niveles, desde principiantes hasta practicantes avanzados. Puedes elegir una clase de 60 a 90 minutos, una sesi\u00f3n centrada en el rendimiento o una experiencia de estilo de evento.<\/p>\r\n<p data-start=\"690\" data-end=\"1681\">Practice in outdoor spaces like Villa\u202fGadea gardens, Yoga Shala La Olla and Playa\u202fdel\u202fPostiguet beach on Friday's morning. These locations invite calm, breath and connection with nature.<\/p>\r\n<p data-start=\"690\" data-end=\"1681\">Comienza tu viaje de yoga en Altea con nosotros y deja que la belleza de la Costa Blanca realce tu camino hacia el bienestar, el equilibrio y la paz interior.<\/p>","link":"https:\/\/www.inspirealtea.com\/es\/blog\/yoga-in-altea\/","name":"Yoga","slug":"yoga-en-altea","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Yoga in Altea: Sea, Mind &amp; Body Wellbeing | Inspire\u202fAltea<\/title>\n<meta name=\"description\" content=\"Join yoga in Altea \u2013 outdoor and indoor guided sessions by the Mediterranean. Strengthen body, calm mind and reconnect with nature at Inspire\u202fAltea.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.inspirealtea.com\/es\/blog\/yoga-en-altea\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Archives\" \/>\n<meta property=\"og:description\" content=\"Join yoga in Altea \u2013 outdoor and indoor guided sessions by the Mediterranean. Strengthen body, calm mind and reconnect with nature at Inspire\u202fAltea.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.inspirealtea.com\/es\/blog\/yoga-en-altea\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga, Ayurveda and Hiking | Inspire Altea\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/Alicante-hikes.webp?fit=1280%2C854&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"854\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Yoga in Altea: Sea, Mind & Body Wellbeing | Inspire\u202fAltea","description":"\u00danase al yoga en Altea - sesiones guiadas al aire libre y en interior junto al Mediterr\u00e1neo. Fortalece tu cuerpo, calma tu mente y reconecta con la naturaleza en Inspire Altea.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.inspirealtea.com\/es\/blog\/yoga-en-altea\/","og_locale":"es_ES","og_type":"article","og_title":"Yoga Archives","og_description":"Join yoga in Altea \u2013 outdoor and indoor guided sessions by the Mediterranean. Strengthen body, calm mind and reconnect with nature at Inspire\u202fAltea.","og_url":"https:\/\/www.inspirealtea.com\/es\/blog\/yoga-en-altea\/","og_site_name":"Yoga, Ayurveda and Hiking | Inspire Altea","og_image":[{"width":1280,"height":854,"url":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/Alicante-hikes.webp?fit=1280%2C854&ssl=1","type":"image\/webp"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/www.inspirealtea.com\/blog\/yoga-in-altea\/","url":"https:\/\/www.inspirealtea.com\/blog\/yoga-in-altea\/","name":"Yoga en Altea: Bienestar Mar, Mente y Cuerpo | Inspire Altea","isPartOf":{"@id":"https:\/\/www.inspirealtea.com\/#website"},"description":"\u00danase al yoga en Altea - sesiones guiadas al aire libre y en interior junto al Mediterr\u00e1neo. Fortalece tu cuerpo, calma tu mente y reconecta con la naturaleza en Inspire Altea.","breadcrumb":{"@id":"https:\/\/www.inspirealtea.com\/blog\/yoga-in-altea\/#breadcrumb"},"inLanguage":"es"},{"@type":"BreadcrumbList","@id":"https:\/\/www.inspirealtea.com\/blog\/yoga-in-altea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.inspirealtea.com\/"},{"@type":"ListItem","position":2,"name":"Experiences","item":"https:\/\/www.inspirealtea.com\/experiences\/"},{"@type":"ListItem","position":3,"name":"Yoga"}]},{"@type":"WebSite","@id":"https:\/\/www.inspirealtea.com\/#website","url":"https:\/\/www.inspirealtea.com\/","name":"Yoga, Ayurveda y Senderismo | Inspire Altea","description":"Explora tus l\u00edmites con el Yoga, el Ayurveda y el Senderismo en Altea, Alicante \u2014 un santuario para el bienestar junto al Mediterr\u00e1neo.","publisher":{"@id":"https:\/\/www.inspirealtea.com\/#organization"},"alternateName":"Inspire Altea \u2013 Yoga, Ayurveda & Hiking","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.inspirealtea.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.inspirealtea.com\/#organization","name":"Yoga, Ayurveda y Senderismo | Inspire Altea","alternateName":"IA Yoga Ayurveda Hike","url":"https:\/\/www.inspirealtea.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.inspirealtea.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/Logo-Inspire-Altea.png?fit=1024%2C1024&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.inspirealtea.com\/wp-content\/uploads\/2025\/10\/Logo-Inspire-Altea.png?fit=1024%2C1024&ssl=1","width":1024,"height":1024,"caption":"Yoga, Ayurveda and Hiking | Inspire Altea"},"image":{"@id":"https:\/\/www.inspirealtea.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yogaayurveda.altea","https:\/\/www.instagram.com\/inspirealtea\/","https:\/\/www.linkedin.com\/in\/sergio-cisneros-galea","https:\/\/www.youtube.com\/@inspirealtea","https:\/\/gravatar.com\/sergiocisnerosgalea"],"description":"Discover holistic wellbeing experiences in Altea that connect body, mind, and nature. From yoga and Ayurveda to guided hiking and personalized retreats \u2014 all designed to help you restore balance, vitality, and inner peace.","email":"inspirealtea@gmail.com","telephone":"+33 6 07 42 58 97","legalName":"Sergio Cisneros Galea","foundingDate":"2019-11-11","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"},"publishingPrinciples":"https:\/\/www.inspirealtea.com\/who-i-am\/"}]}},"_links":{"self":[{"href":"https:\/\/www.inspirealtea.com\/es\/wp-json\/wp\/v2\/categories\/172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspirealtea.com\/es\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.inspirealtea.com\/es\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.inspirealtea.com\/es\/wp-json\/wp\/v2\/posts?categories=172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}