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	<title>Experiències de Benestar a Altea | Ioga, Ayurveda i Senderisme</title>
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	<description>Explora't a través del Ioga, l'Ayurveda i les Excursions a Altea, Alacant — un santuari per al benestar al costat del Mediterrani.</description>
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	<title>Experiències de Benestar a Altea | Ioga, Ayurveda i Senderisme</title>
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		<title>Retir d'Ioga a Altea — Hatha Ioga i Senderisme, Costa Blanca</title>
		<link>https://www.inspirealtea.com/ca/experiencies/dia-de-retir-de-ioga-altea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-retreat-day-alteaEnllaç
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 11:25:37 +0000</pubDate>
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<p class="code-block__code !my-0 !rounded-lg !text-sm !leading-relaxed p-3.5">Un retir d'un dia únic a Altea, Costa Blanca — combinant Ioga Hatha tradicional i una senderada guiada de 6 hores pel Vall de Guadalest, Alacant. Tria la teva experiència: Mig dia (50 €) o Dia sencer (80 €). Grups reduïts. Totes les nivells són benvingudes.</p>
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<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/dia-de-retir-de-ioga-altea/">Yoga Retreat Day in Altea — Hatha Yoga &#038; Hiking, Costa Blanca</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<title>Classes de Ioga a Altea — Packs de Classes des de 9 €</title>
		<link>https://www.inspirealtea.com/ca/experiencies/classes-de-ioga-a-altea-paquets-de-classes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-classes-altea-class-packsEnllaç
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Sun, 22 Feb 2026 12:03:30 +0000</pubDate>
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					<description><![CDATA[<p>Classe de ioga en grup a Altea des de 9 € — sense horari fix, sense compromís.<br />
Compra 3, 9 o 30 classes i utilitza-les al teu ritme. Entra quan et vagi bé.<br />
Tots els nivells són benvinguts. Contacta amb Sergi per WhatsApp per reservar la teva primera classe.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/classes-de-ioga-a-altea-paquets-de-classes/">Yoga Classes in Altea — Class Packs from €9</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1126</post-id>	</item>
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		<title>Repte dels Set Cims – Edició Alacant</title>
		<link>https://www.inspirealtea.com/ca/experiencies/set-cims-desafien-alacant/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seven-summits-challenge-alicanteEnllaç
					<comments>https://www.inspirealtea.com/ca/experiencies/set-cims-desafien-alacant/#comments</comments>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Sat, 01 Nov 2025 17:02:10 +0000</pubDate>
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					<description><![CDATA[<p data-start="1503" data-end="1680">Un repte transformador de senderisme de diversos dies a través dels set cims icònics d'Alacant. Guiat, segur i personalitzable, amb base a Altea per facilitar la logística i l'accés a la Costa Blanca.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/set-cims-desafien-alacant/">Seven Summits Challenge – Alicante Edition</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<title>Experiència Sunrise Mountain – Costa Blanca</title>
		<link>https://www.inspirealtea.com/ca/experiencies/excursio-a-la-sortida-del-sol-a-alacant/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sunrise-hike-alicanteEnllaç
					<comments>https://www.inspirealtea.com/ca/experiencies/excursio-a-la-sortida-del-sol-a-alacant/#comments</comments>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Sat, 01 Nov 2025 16:46:34 +0000</pubDate>
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					<description><![CDATA[<p data-start="1013" data-end="1188">Experimenta una sortida de sol màgica des d'un cim de muntanya prop d'Altea. Aquesta excursió guiada a l'alba combina aventura paisatgística, moments de consciència plena i vistes panoràmiques de la Costa Blanca.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/excursio-a-la-sortida-del-sol-a-alacant/">Sunrise Mountain Experience – Costa Blanca</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">730</post-id>	</item>
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		<title>Senderisme, Ioga i Tapes Altea</title>
		<link>https://www.inspirealtea.com/ca/experiencies/senderisme-ioga-tapes-altea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hiking-yoga-tapas-alteaEnllaç
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Sat, 01 Nov 2025 16:23:37 +0000</pubDate>
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					<description><![CDATA[<p data-start="1358" data-end="1552">Una experiència de ioga, senderisme i tapes conscients a Altea que combina rutes naturals panoràmiques, ioga a l'aire lliure i cuina local autèntica — perfecta per a viatgers conscients que busquen benestar a la Costa Blanca.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/senderisme-ioga-tapes-altea/">Hiking, Yoga &#038; Tapas Altea</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">726</post-id>	</item>
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		<title>Udwartana (Massatge amb pols d&#039;herbes)</title>
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 11:30:50 +0000</pubDate>
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					<description><![CDATA[<p>Un massatge estimulant amb pols d&#039;herbes que tonifica la pell, activa el metabolisme i afavoreix la desintoxicació i l&#039;equilibri energètic.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/udwartana/">Udwartana (Herbal Powder Massage)</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">583</post-id>	</item>
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		<title>Massatge esportiu</title>
		<link>https://www.inspirealtea.com/ca/experiencies/massatge-esportiu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sport-massageEnllaç
					<comments>https://www.inspirealtea.com/ca/experiencies/massatge-esportiu/#comments</comments>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 11:29:44 +0000</pubDate>
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					<description><![CDATA[<p>Massatge dinàmic per a esportistes i persones actives. Allibera la tensió muscular, millora la recuperació i restaura l&#039;equilibri energètic.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/massatge-esportiu/">Sport Massage</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">580</post-id>	</item>
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		<title>Reflexologia podal índia</title>
		<link>https://www.inspirealtea.com/ca/experiencies/reflexologia-podal-india/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=indian-foot-reflexologyEnllaç
					<comments>https://www.inspirealtea.com/ca/experiencies/reflexologia-podal-india/#comments</comments>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 11:28:39 +0000</pubDate>
				<guid ispermalink="false">https://www.inspirealtea.com/product/indian-foot-reflexology/</guid>

					<description><![CDATA[<p data-start="1013" data-end="1142">Una teràpia de peus ayurvèdica amb un enfocament pràctic, que utilitza punts de pressió per restaurar l'equilibri, millorar la circulació i relaxar profundament el cos i la ment.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/reflexologia-podal-india/">Indian Foot Reflexology</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">577</post-id>	</item>
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		<title>Massatge Celestial</title>
		<link>https://www.inspirealtea.com/ca/experiencies/massatge-celestial/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=celestial-massageEnllaç
					<comments>https://www.inspirealtea.com/ca/experiencies/massatge-celestial/#comments</comments>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 11:27:31 +0000</pubDate>
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					<description><![CDATA[<p data-start="180" data-end="314">Un massatge profundament relaxant amb oli ayurvèdic per al cap i la cara a Altea que allibera la tensió, millora la circulació i afavoreix un son reparador.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/massatge-celestial/">Celestial Massage</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">574</post-id>	</item>
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		<title>Massatge Kalari</title>
		<link>https://www.inspirealtea.com/ca/experiencies/massatge-kalari/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kalari-massageEnllaç
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		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 11:25:39 +0000</pubDate>
				<guid ispermalink="false">https://www.inspirealtea.com/?post_type=product&#038;p=568</guid>

					<description><![CDATA[<p data-start="2005" data-end="2151">Una teràpia ayurvèdica revitalitzant que combina tècniques de pressió profunda amb olis d&#039;herbes per activar el flux d&#039;energia i alleujar la rigidesa muscular.</p>
<p>The post <a href="https://www.inspirealtea.com/ca/experiencies/massatge-kalari/">Kalari Massage</a> appeared first on <a href="https://www.inspirealtea.com/ca">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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