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	<title>Programs and Packages: Wellbeing Experiences | Inspire Altea</title>
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		<title>Yoga Retreat Day in Altea : Yoga &#038; Hiking Full Day on the Costa Blanca</title>
		<link>https://www.inspirealtea.com/yoga-retreat-day-altea-hatha-yoga-hiking/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=yoga-retreat-day-altea-hatha-yoga-hiking</link>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Sun, 15 Mar 2026 09:30:00 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Programs & Packages]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[day retreat Alicante]]></category>
		<category><![CDATA[Hatha Yoga Altea]]></category>
		<category><![CDATA[hiking Guadalest]]></category>
		<category><![CDATA[wellness altea]]></category>
		<category><![CDATA[yoga and hiking Costa Blanca]]></category>
		<category><![CDATA[yoga and hiking retreat]]></category>
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		<category><![CDATA[Yoga Shala Altea]]></category>
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					<description><![CDATA[<p>Inspire Altea offers a unique yoga retreat in Altea, Costa Blanca, combining Hatha Yoga sessions with a guided 6-hour hike in the scenic Valle de Guadalest. Participants can choose from a full day for €50 or a half day for €35, fostering holistic well-being through mindful movement in nature.</p>
<p>The post <a href="https://www.inspirealtea.com/yoga-retreat-day-altea-hatha-yoga-hiking/">Yoga Retreat Day in Altea : Yoga &#038; Hiking Full Day on the Costa Blanca</a> appeared first on <a href="https://www.inspirealtea.com">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<title>Detox in Altea: Reset Your Body &#038; Mind on the Mediterranean</title>
		<link>https://www.inspirealtea.com/detox-altea-ayurveda-reset/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=detox-altea-ayurveda-reset</link>
					<comments>https://www.inspirealtea.com/detox-altea-ayurveda-reset/#comments</comments>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Sat, 28 Feb 2026 18:42:09 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Programs & Packages]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[altea]]></category>
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		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox altea]]></category>
		<category><![CDATA[digital nomad health]]></category>
		<category><![CDATA[healthy travel]]></category>
		<category><![CDATA[holistic lifestyle]]></category>
		<category><![CDATA[Mediterranean wellness]]></category>
		<category><![CDATA[wellness Costa Blanca]]></category>
		<guid isPermaLink="false">https://www.inspirealtea.com/?p=1153</guid>

					<description><![CDATA[<p>Altea, Spain, offers a serene environment ideal for holistic detox and personal reset, especially for busy professionals and travelers. Emphasizing a gentle approach, the 7-Day Ayurveda Reset focuses on digestive health, emotional balance, and stress recovery. Participants often experience improved clarity, energy, and overall wellbeing without extreme measures.</p>
<p>The post <a href="https://www.inspirealtea.com/detox-altea-ayurveda-reset/">Detox in Altea: Reset Your Body &#038; Mind on the Mediterranean</a> appeared first on <a href="https://www.inspirealtea.com">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<title>Ayurveda &#124; Co-Living with the Five Elements for Better Living</title>
		<link>https://www.inspirealtea.com/ayurveda-co-living-five-elements/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ayurveda-co-living-five-elements</link>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 09:22:32 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Programs & Packages]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Ayurveda Altea]]></category>
		<category><![CDATA[Ayurvedic lifestyle]]></category>
		<category><![CDATA[co-living with the five elements]]></category>
		<category><![CDATA[Costa Blanca Ayurveda]]></category>
		<category><![CDATA[five elements wellness]]></category>
		<category><![CDATA[holistic wellness retreats]]></category>
		<category><![CDATA[Inspire Altea]]></category>
		<category><![CDATA[Mediterranean wellness]]></category>
		<category><![CDATA[mindful living]]></category>
		<guid isPermaLink="false">https://www.inspirealtea.com/?p=851</guid>

					<description><![CDATA[<p>Discover inner balance with Ayurveda by co-living with the five elements at Inspire Altea. Restore harmony, vitality, and mindful wellness in Altea’s serene Mediterranean setting.</p>
<p>The post <a href="https://www.inspirealtea.com/ayurveda-co-living-five-elements/">Ayurveda | Co-Living with the Five Elements for Better Living</a> appeared first on <a href="https://www.inspirealtea.com">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">851</post-id>	</item>
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		<title>Yoga By The Mediterranean Sea &#124; A New Dimension Of Practice</title>
		<link>https://www.inspirealtea.com/outdoor-yoga-mediterranean-sea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=outdoor-yoga-mediterranean-sea</link>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 08:53:57 +0000</pubDate>
				<category><![CDATA[Programs & Packages]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[Inspire Altea]]></category>
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		<category><![CDATA[outdoor yoga Mediterranean Sea]]></category>
		<category><![CDATA[wellness retreats Spain]]></category>
		<category><![CDATA[yoga by the sea]]></category>
		<guid isPermaLink="false">https://www.inspirealtea.com/?p=845</guid>

					<description><![CDATA[<p>Reconnect with nature and awaken your inner calm with outdoor yoga Mediterranean Sea led by Dhariya at Inspire Altea. Experience mindful beach yoga at sunrise or sunset.</p>
<p>The post <a href="https://www.inspirealtea.com/outdoor-yoga-mediterranean-sea/">Yoga By The Mediterranean Sea | A New Dimension Of Practice</a> appeared first on <a href="https://www.inspirealtea.com">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">845</post-id>	</item>
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		<title>Hiking in Alicante &#124; Awaken Your Spirit with Inspire Altea</title>
		<link>https://www.inspirealtea.com/hiking-in-alicante-awaken-your-spirit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hiking-in-alicante-awaken-your-spirit</link>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Tue, 04 Nov 2025 08:18:35 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Programs & Packages]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Altea hiking trails]]></category>
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		<category><![CDATA[outdoor adventures Alicante]]></category>
		<category><![CDATA[wellness retreats Spain]]></category>
		<guid isPermaLink="false">https://www.inspirealtea.com/?p=840</guid>

					<description><![CDATA[<p>Awaken your senses with a transformative hiking experience in Alicante. Discover breathtaking trails, feel the freedom of the mountains, and reconnect with your inner calm through mindful hiking guided by Inspire Altea.</p>
<p>The post <a href="https://www.inspirealtea.com/hiking-in-alicante-awaken-your-spirit/">Hiking in Alicante | Awaken Your Spirit with Inspire Altea</a> appeared first on <a href="https://www.inspirealtea.com">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">840</post-id>	</item>
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		<title>7-Day Ayurveda Reset: Transform Your Life in a Week</title>
		<link>https://www.inspirealtea.com/7-day-ayurveda-reset-altea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=7-day-ayurveda-reset-altea</link>
		
		<dc:creator><![CDATA[Sergio Cisneros Galea]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 07:00:44 +0000</pubDate>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Programs & Packages]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[7-day Ayurveda reset Altea]]></category>
		<category><![CDATA[Ayurveda Altea]]></category>
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		<category><![CDATA[Holistic wellness]]></category>
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					<description><![CDATA[<p>The 7-day Ayurveda Reset in Altea offers a comprehensive wellbeing program that combines traditional Ayurvedic practices with modern relaxation. Participants receive personalized therapies, daily yoga, and a cleansing diet guided by an expert. Benefits include detoxification, reduced stress, improved digestion, and emotional clarity, all in a serene Mediterranean setting.</p>
<p>The post <a href="https://www.inspirealtea.com/7-day-ayurveda-reset-altea/">7-Day Ayurveda Reset: Transform Your Life in a Week</a> appeared first on <a href="https://www.inspirealtea.com">Yoga, Ayurveda and Hiking | Inspire Altea</a>.</p>
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