The 7-day Ayurveda Reset in Altea offers a comprehensive wellbeing program that combines traditional Ayurvedic practices with modern relaxation. Participants receive personalized therapies, daily yoga, and a cleansing diet guided…
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Feeling drained, stressed, or out of balance? Our 7-day Ayurveda Reset in Altea offers a complete immersion into Ayurvedic wellness — a transformative week of detox, renewal, and inner harmony by the Mediterranean Sea.
The 7-day Ayurveda Reset is a holistic wellbeing program that blends ancient Ayurvedic wisdom with modern relaxation practices. Over one transformative week, you’ll experience personalized therapies, daily yoga, and a cleansing Ayurvedic diet designed to restore your natural equilibrium.
This program is guided by a certified Ayurvedic therapist, Sergio Cisneros Galea, who tailors every session to your unique dosha type and health needs.
During your 7-day stay, you’ll enjoy:
Participants often report feeling lighter, more focused, and deeply rejuvenated after this retreat.
Key benefits include:
At Inspire Altea, we combine the authentic healing traditions of Ayurveda with the tranquil beauty of the Costa Blanca. Our approach focuses on personalized care, ensuring every guest’s experience is restorative and meaningful.
You’ll be surrounded by the Mediterranean Sea atmosphere — the perfect setting for self-healing and transformation.
Whether you’re seeking a full transformation or a first step into Ayurveda, we have a program for you:
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